3 Day Shakeology CLEANSE!

The 3 Day Shakeology cleanse for ME is not about weightLOSS... 

For me... I did the cleanse BEFORE Thanksgiving so that I felt GUILT free to indulge on the holiday  

I was reminded of how LITTLE water I have been drinking. I SLEPT better on the cleanse. Digestion gets a little RESTART. Metabolism got a BOOST with Green Tea. Plateau kicked the bucket  And you don't starve yourself!

I am so glad I did the cleanse before Thanksgiving. I have maintained my weightloss - but again, that wasn't my focus. 

I plan on doing this AGAIN before Christmas.

Anyone want to join me for a PRE-Christmas 3 Day Shakeology Cleanse Group?

Here are my cleanse results from BEFORE Thanksgiving:

 

Last time I cleansed I lost 7lbs on the scale. This time - not that much. I do have more muscle this go-around though.

Here are the results of my PREVIOUS cleanse:

This cleanse is for MEN & WOMEN. Some women in my PRE-Thanksgiving group lost 10lbs on this 3 day cleanse! 

This cleanse is NOT for anyone who is pregnant or a nursing mom.

The cleanse is a challenge - but you EAT FOOD throughout the 3 days. NO STARVING!

You have a group of friends SUPPORTING you in the private Cleanse Facebook Group!

Reasons to do the cleanse:

Kickstart your fitness journey.

Come OFF a fitness plateau!

Challenge yourself!

Boost metabolism.

Prepare for HOLIDAY eating without GUILT!

If you are interested in joining my next CLEANSE group - you must FIRST be signed up for a 

----> FREE ACCOUNT with me as your coach.

Then friend request me on FACEBOOK!

Then... grab your Shakeology on HOME DIRECT!

Send me a message and JOIN our CLEANSE group!!

I can't wait to see YOUR results!

xoxo,

Brittany