Pages

Thursday, December 5, 2013

Get some FREE stuff while you're at it!

I LOVE a good countdown! 

5 MORE DAYS!



It gets better... when you grab your copy of this brand new workout from me you get some FREE gear!!! 

P90X3 comes out on December 10th & thats when you can grab it through ME as YOUR COACH!! 

This workout is a 90 day workout program & each workout is only 30 minutes long!! 

There is an exclusive challenge pack promotion that gives you all kinds of extra stuff (YAY!) PLUS you get access into my P90X3 test group! 

This group will help you COMPLETE the program instead of letting it sit on the shelf for 2 years to collect dust (guilty!).

You will get the BEST results possible in this group WITH this promotional pack. 

Are you already on the list? 

Hurry UP! GO HERE be the first to know when it's released!!! Inside scoop happens right through me! 




Is anyone REALLY going to argue these results? And in 30 minutes a day!?


WE CANNOT WAIT for this program to come out!!

Be in our TEST group!!

Lastly... I will leave you with these FUN facts :)




Few tips about P90X3 that you might want to know. 


1. All workouts are 30 minutes long

2. The warm-up is 2 minutes and then constant work for the remaining 28 minutes

3. There is a separate warm-up disk called Cold Start if you need a longer warm-up due to environment, time of day, etc

4. P90X3 is a separate program from P90X and P90X2, not a harder version

5. Anyone can start on P90X3, even beginners

6. The nutrition plan goes back to nutrition basics of Power 90 and healthy eating

7. There are 16 workouts in the P90X3 base System

8. The Deluxe package has 4 extra routines for a total of 20

9. P90X3 will include a new Pilates based workout...

10. P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds

11. And it will include CVX: Cardiovascular Extreme - a Cardio workout with weights

12. And P90X3 has MMX - a Mixed Martial Arts Extreme that expands the Kenpo workout

13. Includes Agility X- All new agility programming

14. And yes, Yoga is still part of the program, but it's only 30 mins

15. There are 4 schedules in X3- classic, lean, doubles, and bulk

16. 39 out of 40 people in the Test group lost 10% of their body fat %!!!!! (Whoa! How awesome is that?!)

17. If you've done P90X or P90X2, you'll see similar moves and all new stuff too

18. Equipment needed will include weights or bands (a pull-up bars is great like in P90X, but optional)

19. Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard

20. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routine

21. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back

22. P90X3 will be available December 10, 2013


No comments:

Post a Comment