Frumpy to FIT ----> for FALL!

I am SO proud of these pictures!

Doesn't it make you want to give them a big giant HUG for accomplishing something "TOUGH" ??!?

These are the girls I am looking for. 

The ones who think WEIGHT LOSS or confidence in their own skin is a very DISTANT concept. The ones who think they have to feel uncomfortable forever because they "just can't lose weight."

I'm looking for them because I USE TO BE THEM!

Are you someone who would be SO PROUD of yourself if you dropped 10-15lbs? It's not really about the actual POUNDS as it is about how you feel at your current weight -- its just not good. 

Can you relate?

You need to join me in my September 29th Challenge. Seriously. You do.

Why 10-15lbs? Because that's the place I find myself ... when I've gotten a little LAZY.... a lot less intentional, and just plain fell OFF the wagon.

I was VERY doubtful that a HOME workout program would make me lose the inches I lost and more so I was doubtful that the stubborn number on the scale would move.

But... 21 days later - it did! Two different times with 2 different 21 day programs. IT CAN BE DONE!

21 Day FIX is my VERY favorite program. 

Its short & sweet.

You eat normal food.

You don't have to guess and spend HOURS meal prepping.

It's simple. It's fun. 

There are many other programs we can choose from for you too... 

No matter what Beach body Program you choose..... You will have one on one support, a FUN group, nutrition tips and meal ideas, you WILL tone and tighten your body -- BEFORE all those HOLIDAY pictures!

I'm looking for just TEN women this time.

We are starting on SEPTEMBER 29th... last day to get committed is September 22nd... so lets get you all set up!

Holidays are A COMIN' !! You can be READY and CONFIDENT or you can HATE those family pictures for years to come... 

So... I'm taking the TEN most serious - first comers. 

My goal is to use YOUR before & after pictures on my blog to help encourage OTHER women!

The women you see here in this picture -- those results were ALL accomplished with a Beachbody HOME workout + Shakeology!

If you want to be considered for one of my spots: APPLY HERE!

Touch base with you soon!!! I'm excited to help you get started!

XOXO,

Brittany

LAST DAY to APPLY for July's New Coach SMART START Training!!

I'm SUPER excited about my next New Coach Training Group!

I'm so thankful for this opportunity; as you probably are WELL AWARE OF by now.

I STRONGLY believe God has placed this opportunity in my life so that I can share it with other women, other families. 

I am confident that I can teach you EXACTLY what I have done to build my business to the caliber that it is now... I'm actually confident that I can teach you how to SURPASS my success. 

I'll spare you a list of accolades and get down to the wire. 

___________________________________________________________________________________

Before Beachbody, I was TRAPPED. 

*Now, I am FREE. 

___________________________________________________________________________________

Before Beachbody, I was self conscious, chunky, a quitter & disappointed in myself.

*Now, I am PROUD of my progress.

___________________________________________________________________________________

Before Beachbody, we were living on a VERY tight budget, going without, nervous about LIFE costing us more $, emotionally stressed out because of finances, & had NO savings. 

*Now, we are practicing true financial freedom, free to give, save, and RELAX.

___________________________________________________________________________________

Before Beachbody, I worked my TAIL off for someone else's DREAM LIFE. 

*Now, I am working my TAIL off for MINE!

___________________________________________________________________________________

If you….

- KNOW you were meant for something greater...

- WANT to create independence & freedom for you & your family {or future family!} BUT also feel a calling to give back and help others!

- Want to live by DESIGN: Be your own boss- work when you want, where you want doing what you LOVE!

- COACHABLE and willing to spend a year making short-term sacrifices in order to spend the rest of your life enjoying long-term success! 


If you are reading this & you hear that little voice….and your gut is telling you to GO FOR IT...I want to to hear from you! 

To be considered for the EXCLUSIVE 21 Day SMART START Training:

APPLY HERE!

KNOW SOMEONE who would be a GREAT fit?! Share this with them! It could VERY POSSIBLY change the course of their lives. 

THIS TRAINING IS ONLY AVAILABLE TO MY PERSONALLY SPONSORED COACHES who sign up BY TODAY!

EXCITED to PARTNER with you!

XO,

Brittany

Woo Hoo!! 3pm EST Beachbody SUMMER Sale!

Here it is you guys!!

Christmas in June! ;)

Beachbody's Summer Sale ---> Starts at 3pm EST!

I told you these sales were going to make you so happy!!! Some of this stuff is 50% and 85% off!

I can't emphasize this enough - if you see something you WANT -- you better grab it! This stuff sells out VERY quickly! ..... as if they were pancakes!

** If you are more of a LIST person ---> Scroll to the BOTTOM of this blog ;) I got your back!**

So here are the details:

When: WEDNESDAY,  June 4th at 12pm PST until MONDAY,  June 9th 12pm PST (thats 3pm EST)

What: MANY items are marked WAY down for a limited time

Why: Beachbody wants to help you feel CONFIDENT this Summer ;)

**I am HAPPY to help support & encourage you no matter what your health or fitness goals are. I work with a new group of women EVERY month in a private group on Facebook. I'd love for you to reach out & contact me if you need some support!**

So.... here we go guys!!!

P90X: normally $119.95 ----> Now $59.90!

These are the kind of results you can expect from this program:

    

My friend Kati's results 
<---------

My Results 

------------> 

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P90X2: normally $119.95 ----> Now $59.90!

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Les Mills PUMP: normally $165.85 ----> Now $82.93

Here is my challenger turned coach Leah, mom of 2, after she finished Les Mills PUMP!

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Les Mills COMBAT: normally $59.85 ----> Now $35.91!

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 ChaLEAN Extreme: normally $89.85 ----> Now $58.95

These are the kind of results you can expect! My girl, Lindsay, mom of 1!

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Next up...

Slim in 6: normally $39.90 ----> Now $24.95

This is a GREAT beginner program!

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Tai Cheng: normally $119.85 ----> Now $59.43!

That's 50% off!!

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Insanity: The Asylum + Free Chin-Up Bar:

normally $149.70

----> Now $89.85!

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Hip Hop Abs Dance Party Series (1 DVD): normally $19.95 

----> Now $9.95! You know you want it!

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Barbell Weights (5lbs): normally $16.90 ----> Now $8.45!

Barbell Weights (10lbs): normally $31.90 ----> Now $15.95!

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Les Mills COMBAT Gloves: normally $39.95 

----> Now $19.98!

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P90X Chin-Up Bar: normally $59.85 ----> Now $39.95!

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THIS will DEFINITELY sell out!

SO CRAZY!

85% OFF!

Stability Ball + Medicine Ball Combo Pack:

normally $130.85

----> Now $19.95

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Foam Roller: normally $29.95 ----> Now $17.95!

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Team Beachbody Apparel: FREE SHIPPING!

MEN & WOMEN

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So... there you have it!

Beachbody has provided MANY ways for you to BEGIN or to CONTINUE your journey to a healthier you!

I hope you found some GREAT deals here!

In Summary:

Workout Programs Sale prices will be reflected starting June 4 at 12pm Eastern 

• P90X  Originally $120  Discount 50% off = $59.90  (coach price $44.93)
• P90X2 Originally $120  Discount 50% off = $59.90  (coach price $44.93)
• Les Mills Pump Originally $166  Discount 50% off = $82.93  (coach price $62.20)
• Les Mills Combat Originally $60  Discount 40% off = $35.91  (coach price $26.93)
• ChaLEAN Extreme Originally $90 Discount 34% off = $58.95  (coach price $44.21)
• Tai Cheng Originally $120  Discount 50% off = $60 (coach price $44.57)
• Slim in 6 Originally $39  Discount 37% off = $24.95  (coach price $18.71)
• Hip Hop Abs/Rockin' Abs Originally $20  Discount 50% off = $9.95  (coach price $7.46)
• Insanity: The Asylum + Free Chin up Bar Originally $149.70  Discount 40% off = $89.87  (coach price $67.39)

Equipment & Gear

• Barbell Weights 5 lbs Originally $16.90  Discount 50% off = $8.45  (coach price $6.34)
• Barbell Weights 10 lbs Originally $31.90  Discount 50% off = $15.95 (coach price $11.96)
• Les Mills Combat Gloves Originally $40  Discount 50% off = $20  (coach price $14.95)
• P90X Chin-up Bar Originally $60  Discount 33% off = $39.95  (coach price $29.96)
• Stability & Medicine Ball Pack Orig $130.85  Discount 85% off = $19.95  (coach price $14.96)
• Foam Roller Originally $30 Discount 40% off = $17.95  (coach price $13.46)
• Team Beachbody Apparel : Men/WomenPrices Vary. Free shipping! 

If you are interested in joining my next Online Fitness Challenge Group please reach out to me! 

If you are interested in joining my Beachbody Coach Team - send me a message or find me on YouTube! I am ALWAYS looking for motivated people who CARE about helping others & want to bless their family financially while doing so!

Happy Summer!!

xoxo,

Brittany

My FINAL results from the Ultimate Reset!

FINAL RESULTS from the Ultimate Reset!

I did this cleanse for a few reasons...

I didn't want to be a slave to food & emotional eating.

I wanted new healthy ideas for my family.

I wanted to feel the way my body was intended to feel.

I wanted to RESET and start FRESH... especially after the CRUISE & just LAZY behavior (Seeeeee... I'm human)!

I care about being healthy for me, my husband and our future.

I wanted to be proud of myself for doing something tough ... ALL the way through!

I did this for ME because I know that when I am taking the BEST care of myself, I am better able to love, serve and BE with others! 

I can say that EVERYTHING I set out to accomplish... actually happened! PLUS I lost 10lbs - can't be mad at that right!? 

Thankful for all the support I had along the way! Thanks a ton!!

xoxo,

Brittany

WEEK 3 RECAP : Ultimate Reset!

WHEW!!

LAST WEEK of the Ultimate Reset!!

I KNEW this week would be a challenge:

COMPLETELY Vegan & LIMITED grain.

I am SO happy I did this cleanse. It was MOST definitely a challenge for me! I have never felt so good though!! 

I've lost 10lbs, I sleep like a rock, my digestion is the most "regular" it has ever ever ever been, my skin is clearing out, and I just feel absolutely WONDERFUL!!

I have learned that there are SO many yummy ways to cook vegetables!! WHO KNEW!

Honestly... at this point, the FRUIT every morning tastes like a giant candy bowl! 

So every morning.... a giant bowl of SWEET colorful fruit! It was GREAT ... and very filling!

ABOVE ^^ I am officially down TEN pounds just by eating better {NO EXERCISE}

Day 16 of the Ultimate Reset . My body is responding VERY well to WHOLE foods and no animal products. 

Definitely not going to be a full fledged #VEGAN after these 21 days but I most definitely will eat many more vegan meals 

Happy to be doing this.
Proud of myself for sticking to it. 

I enjoyed trying NEW things!! (which is very out of character for me!)

Day 19!

Featuring: Starfruit 

By FAR ... my favorite was Baked Sweet Potato & Garlic Veggies!

Some days I had this for lunch and others I had it for dinner... it was delicious!

1/2 small head broccoli. cut in to bite size pieces
1 carrot, cut in thin diagonal slices
1/2 medium zucchini, cut in half lengthwise then sliced
1/4 red bell pepper, cut 1-inch strips
I added 1/4 of an onion for fun
2 tsp. extra virgin olive oil
1 Tbsp. water 
2 Tbsp lemon juice
2 cloves garlic, crushed 
1 1/2 tsp. Bragg Liquid Aminos

Heat Oil in large sauté pan over medium-high heat.
Add garlic and stir 15 to 20 seconds. Add carrots and broccoli. Stir frequently for 1 minute. Add water and cover for 1 minute. Uncover and add zucchini and bell pepper.
Cook, stirring, for a few minutes until almost tender.
Add lemon juice and aminos and remove from heat. 

Veggies should be cooked but still crisp.


Now.... for the goods!

Pre heat the oven to 425 degrees.

Rince and poke holes in your sweet potato with a fork. Put in the middle rack of the oven on baking sheet for 45 mins. Once you remove it - slice it down the middle and drizzle a tiny bit of (1/2 tsp) extra virgin olive oil and (1/4 tsp) himalayan salt. 

I mean... LOOK at that beauty!!! 

Avocado Cucumber Soup & Roasted Veggies. 

Definitely not our favorite. Just being honest!! It's possible that I added too much lime though! HA!

I spent a lot of time outside this week. It felt great!

I ate a lot of SALAD for lunch.... thats the only think I really got tired of. I am not a HUGE salad fan to begin with, so this was a little difficult for me. The pumpkin seeds definitely helped though - that CRUNCH made a big difference!!

Lastly, this meal was VERY interesting!!! I am so glad I tried it - and it was ACTUALLY good!!

Roasted Fennel Bulb & Lemon Asparagus + Zucchini

SURPRISINGLY this was very flavorful!! It reminded me of licorice :) It was crunchy and ALMOST had a caramelized taste - I will roast longer next time!!

I am so proud of myself for following this plan and NOT cheating. I wanted to do this ALL THE WAY so that I could help support those who want to do it in the future. I can honestly say that I KNOW firsthand what it takes to commit to this program & see it THROUGH to the end.

And .... it is WORTH it!!!

I'd love to support you on your journey!!! Reach out to me anytime!!

FINAL RESULTS coming tomorrow!!

Thanks for ALL your support!!

XOXO,

Brittany