Start Your Journey To A Healthier YOU!

Of COURSE you don't need to be ripped or skinny in order to be happy. 

But... Speaking from personal experience, being unhappy with your body & uncomfortable in your own skin can start to affect more than just you and your closet. 

That discontent spills over into other parts of your life...

• Your confidence
• Your social life
• Maybe some of your relationships

....just to share a few from my experience!

I've worked hard in 2013 to develop healthy habits that I can maintain. I'm far from perfect. But perfection was never my goal. I want to live - eat pizza, candy, eat out...etc.

But... I don't want to be a slave to my poor body image.

So, with many many slip ups I have found balance & confidence. I'm proud of my hard work & comfortable in my own skin.

I wish that for every woman.

God designed us and made us in His perfect image. I'm done messing that up 

I hope you'll consider starting a journey like I did this coming new year. You will have to practice some self discipline - but the reward far outweighs the sacrifice!

Make a decision & get healthier! If I can help you with that - just message me! It's what I LOVE to do!

FREE Online Fitness Challenge Group

Who is joining me for the FEBRUARY Online Fitness Challenge Group?

I coach for free. I help you build nutrition plans... for free.

BUT... you INVEST in your home fitness program and your meal replacement that FUELS your body with elite nutrition....

THUS ----> getting RESULTS.

I have 5 spots left.

1. Go fill out this application.

https://brittanylegette.wufoo.com/forms/r1p1kp2s0w2vjss/

2. Go pick out your Challenge Pack and flavor of Shakeology.

http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=325122

3. Go friend request me here.

www.facebook.com/BriLeGette

I am picking the 5 by FRIDAY!

Let's shed some fat, build some lean muscle, and TONE UP for SPRING!!

*Non-coaches only.

*My challengers only.

HAPPY FRIDAY!!

                         
Beachbody sent me a PREVIEW of the BRAND NEW workout program that is coming out next month!

21 day FIX!

This program is LEGIT!

I had the opportunity to meet the new trainer, Autumn, & workout with her in California this past September. I cannot WAIT to try Plyo Fix!

If you aren't following me on YouTube - go to my CHANNEL and subscribe so you can get a sneak peek of the workout this weekend!

https://www.youtube.com/channel/UCGheqEdnIfoKxV3NFBI8C5g

If you aren't following my BLOG ---> go there TOO & subscribe because I am going to REVIEW this workout!!

http://brittanylegette.blogspot.com/

The TEST group of this HOME fitness program lost SIGNIFICANT weight and body fat in just 21 days! The nutrition is SIMPLE and EASY! Teaches WHOLE FOODS and portion control...

And the best part is this program is SERIOUSLY discounted for the LAUNCH through me.

I cannot WAIT!

If you want to be in the TEST GROUP with me & be notified when it launches ----> GO sign up for a free account with me! Takes 5 minutes!

https://www.teambeachbody.com/signup/-/signup/free?referringRepId=325122

MESSAGE Me with any questions! I am happy to help!!

Ready to take AS MANY people as possible with me on this HEALTHIER journey in 2014!

HEALTHY! - Butternut Squash and Black Bean Enchiladas

This is going on the MENU next week!!

Butternut Squash and Black Bean 

Enchiladas

Servings: 8 • Size: 1 enchilada • Old Points: 4 pts • Points+: 5 pts Calories: 185 • Fat: 6 g • Protein: 13 g • Carb: 29 g • Fiber: 13 g • Sugar: 2 g  Sodium: 864 mg • Cholesterol: 7.5 mg

Ingredients:

• 1 cup red enchilada sauce (homemade or canned)
• 1 tsp olive oil
• 2 1/2 cups peeled butternut squash, cut 1/2-inch-dice
• salt and pepper, to taste
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 jalapeno, seeded and diced
• 10 oz can Rotel tomatoes with green chilies
• 1 1/2 cups reduced sodium canned black beans, rinsed and drained
• 1/4 cup cilantro
• 1 tsp cumin
• 1/2 tsp chili powder
• 1/4 cup water
• 8 medium low-carb whole wheat flour tortillas (I used La Tortilla Factory)
• 1 cup reduced-fat shredded Mexican cheese
• 2 tbsp chopped scallions, for garnish
• reduced-fat sour cream, for serving (optional)

Directions:
Preheat the oven to 400°F. Place 1/4 cup enchilada sauce on the bottom of a large baking dish.

Heat olive oil over medium-high heat in large skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant. Add cubed butternut, Rotel tomatoes, black beans, water, cilantro, cumin and chili powder and season with salt and pepper to taste. Cover and cook over medium-low heat, stirring occasionally, until the squash is tender, about 30 to 35 minutes.


Thank you Skinnytaste.com

xo,
Brittany

Quinoa Summer Salad

Hey everyone!!

I HAVE to share this recipe with you!! I learned it from Monica Ward's blog http://networkedblogs.com/LPItd. It is so super simple!! I switched things around a little bit - as usual. But its awesome!! (I didn't use an onion)

Here you go:

This is what you need:

Quinoa (I used 2 cups and cooked it in 1/2 water and 1/2 vegetable broth)
Black Beans
1 Mango
1 Red Pepper
BUNCH of cilantro
1 tablespoon Olive Oil
1 tablespoon Balsamic Vinaigrette
Optional: red onion

1. Cook Quinoa as directed. Make sure you let it SIT COVERED for 15 min when its done cooking.
2. Chop mango, pepper and cilantro.
3. Add beans to quinoa. (I used canned). STIR
4. Add mango, pepper, cilantro. STIR.
5. Add olive oil & balsamic. STIR.
6. Let it sit covered for a few more minutes to absorb all the flavors.
7. ENJOY!!

xoxo,

Brittany