21 day FIX *TEST GROUP APPLICATION*

It's official.... 5 days until the 21 day FIX is released to MY challengers!!! 

You are invited to my exclusive TEST GROUP! 

Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The 1st test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. The test group lost 10+ lbs in 21 days!!

The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. When eaten in the right quantities, there are no foods that are off limits.

No weighing, No measuring, No counting calories, No carbs or points. If it fits in the container, you can eat it. AND you'll lose weight. When eaten in the right quantities.

Did I mention ---> there are NO FOODS OFF LIMITS!

Told ya.. I've NEVER done one like this before So... who's with me? I need 5 people who want to test this out right along side me! ONLY taking 5 more since it's a test group, so send me a message or email ASAP! {brittany.shumard@gmail.com}

This is the start of a life long fitness routine and it starts with 21 days of pure focus coupled with exclusive support from me, YOUR COACH!! Are you in??? 


This is not a QUICK FIX - but a true REMEDY for all those bad habits we have created in our lives. This 21 day journey will FULLY equip you to MAINTAIN your healthy lifestyle!! (WITHOUT BEING MISERABLE!)

I hope you can JOIN US!

Apply HERE to be a part of my test group!!! 

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Let's get some GREAT results together & feature YOU on this blog!

xoxo,

Brittany

*Feel free to find me on FACEBOOK and introduce yourself!*

Start Your Journey To A Healthier YOU!

Of COURSE you don't need to be ripped or skinny in order to be happy. 

But... Speaking from personal experience, being unhappy with your body & uncomfortable in your own skin can start to affect more than just you and your closet. 

That discontent spills over into other parts of your life...

• Your confidence
• Your social life
• Maybe some of your relationships

....just to share a few from my experience!

I've worked hard in 2013 to develop healthy habits that I can maintain. I'm far from perfect. But perfection was never my goal. I want to live - eat pizza, candy, eat out...etc.

But... I don't want to be a slave to my poor body image.

So, with many many slip ups I have found balance & confidence. I'm proud of my hard work & comfortable in my own skin.

I wish that for every woman.

God designed us and made us in His perfect image. I'm done messing that up 

I hope you'll consider starting a journey like I did this coming new year. You will have to practice some self discipline - but the reward far outweighs the sacrifice!

Make a decision & get healthier! If I can help you with that - just message me! It's what I LOVE to do!

FREE Online Fitness Challenge Group

Who is joining me for the FEBRUARY Online Fitness Challenge Group?

I coach for free. I help you build nutrition plans... for free.

BUT... you INVEST in your home fitness program and your meal replacement that FUELS your body with elite nutrition....

THUS ----> getting RESULTS.

I have 5 spots left.

1. Go fill out this application.

https://brittanylegette.wufoo.com/forms/r1p1kp2s0w2vjss/

2. Go pick out your Challenge Pack and flavor of Shakeology.

http://www.teambeachbody.com/connect/beachbody-challenge?referringRepId=325122

3. Go friend request me here.

www.facebook.com/BriLeGette

I am picking the 5 by FRIDAY!

Let's shed some fat, build some lean muscle, and TONE UP for SPRING!!

*Non-coaches only.

*My challengers only.

HAPPY FRIDAY!!

                         
Beachbody sent me a PREVIEW of the BRAND NEW workout program that is coming out next month!

21 day FIX!

This program is LEGIT!

I had the opportunity to meet the new trainer, Autumn, & workout with her in California this past September. I cannot WAIT to try Plyo Fix!

If you aren't following me on YouTube - go to my CHANNEL and subscribe so you can get a sneak peek of the workout this weekend!

https://www.youtube.com/channel/UCGheqEdnIfoKxV3NFBI8C5g

If you aren't following my BLOG ---> go there TOO & subscribe because I am going to REVIEW this workout!!

http://brittanylegette.blogspot.com/

The TEST group of this HOME fitness program lost SIGNIFICANT weight and body fat in just 21 days! The nutrition is SIMPLE and EASY! Teaches WHOLE FOODS and portion control...

And the best part is this program is SERIOUSLY discounted for the LAUNCH through me.

I cannot WAIT!

If you want to be in the TEST GROUP with me & be notified when it launches ----> GO sign up for a free account with me! Takes 5 minutes!

https://www.teambeachbody.com/signup/-/signup/free?referringRepId=325122

MESSAGE Me with any questions! I am happy to help!!

Ready to take AS MANY people as possible with me on this HEALTHIER journey in 2014!

HEALTHY! - Butternut Squash and Black Bean Enchiladas

This is going on the MENU next week!!

Butternut Squash and Black Bean 

Enchiladas

Servings: 8 • Size: 1 enchilada • Old Points: 4 pts • Points+: 5 pts Calories: 185 • Fat: 6 g • Protein: 13 g • Carb: 29 g • Fiber: 13 g • Sugar: 2 g  Sodium: 864 mg • Cholesterol: 7.5 mg

Ingredients:

• 1 cup red enchilada sauce (homemade or canned)
• 1 tsp olive oil
• 2 1/2 cups peeled butternut squash, cut 1/2-inch-dice
• salt and pepper, to taste
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 jalapeno, seeded and diced
• 10 oz can Rotel tomatoes with green chilies
• 1 1/2 cups reduced sodium canned black beans, rinsed and drained
• 1/4 cup cilantro
• 1 tsp cumin
• 1/2 tsp chili powder
• 1/4 cup water
• 8 medium low-carb whole wheat flour tortillas (I used La Tortilla Factory)
• 1 cup reduced-fat shredded Mexican cheese
• 2 tbsp chopped scallions, for garnish
• reduced-fat sour cream, for serving (optional)

Directions:
Preheat the oven to 400°F. Place 1/4 cup enchilada sauce on the bottom of a large baking dish.

Heat olive oil over medium-high heat in large skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant. Add cubed butternut, Rotel tomatoes, black beans, water, cilantro, cumin and chili powder and season with salt and pepper to taste. Cover and cook over medium-low heat, stirring occasionally, until the squash is tender, about 30 to 35 minutes.


Thank you Skinnytaste.com

xo,
Brittany

Find Me On YouTube!

I am DILIGENTLY working on a PUBLIC YouTube channel to help my team & fellow Beachbody coaches!

I am sharing videos every week that include TIPS for SUCCESS in the business, what I do to move my business forward & how to help MORE people!

I would love it if you SUBSCRIBED! 

Feel free to SHARE videos with your team!

Topics will include:

• Coaching Success Tips
• ELITE Coach previews
• New product reviews
• TIME MANAGEMENT tips
• Success Tips for ANY field
• Positive personal development takeaways
• Workouts
• HOW To's related to business & healthy living
• TEAM recaps of BIG GOALS accomplished
• Team Calls

What else would you like to see?

Go here & click SUBSCRIBE:

THANK YOU in advance!

xoxo,
Brittany

Top Coach - FIRST Year Re-Cap!

Look what showed up on my doorstep yesterday.

#woa. 

This is SO crazy BECAUSE... I remember seeing OTHER people get these CRAZY flowers with words stamped on the petals... and I remember thinking to myself... I WANT THOSE!! 

This is a post for all of you CONSIDERING becoming a coach AND for those of you who are coaches but aren't really sure what you are going to accomplish.

Hear me out.

YESTERDAY was my ONE YEAR mark of being a coach. I signed up as a coach on January 14th, 2013. {Happy Anniversary self}. At first I signed up to keep myself accountable & for a discount - then I saw the BRILLIANT business model & I knew THIS was the solution for FREEDOM for my family.

I made it.

I made it to the ONE YEAR mark.

What would've happened if I QUIT when things got tough, or I heard a lot of NO's, or a lot of people MISUNDERSTOOD what my intentions were? What if I just QUIT? I would never have seen the PAY OFF that 1 year can make.

1 year.

My INSANE team MADE IT! My amazing team allowed me to finish 2013 as #29 out of 144,000 coaches... with just 11 months in the business. There is nothing crazy special about me... IT CAN BE DONE if you DECIDE to do it & #NEVERGIVEUP.

Thank you TEAM.

... And a GIGANTIC thank you to my husband,Loren, for being the best support I've ever had!

So if you are seeing these crazy cool flowers.... in 12 months - this COULD be you!!

YOU could be an ELITE Beachbody coach. The TOP of the TOP because of HELPING others & helping YOUR TEAM succeed!!

There isn't one single post that could summarize with enough detail just HOW much Beachbody Coaching has changed my life. I knew that I was made for investing in others... and Beachbody IS that vehicle for me.

I've been asked a lot how I did what I did in such a short period of time. So here it is... the recipe for success as a coach:

• Do what you are asking others to do.
• Care about the PERSON not the SALE. 
• Invest in others & SEEK ways to serve them. 
• Be willing to be vulnerable/look weird. 
• Be willing to SHARE your story & invite others to come along WITH you.
• Be honest when you aren't perfect - it HELPS people!
• Put your TEAM first!

We have never been so HAPPY to be on this journey. I am so excited for the new group of coaches who have joined our team just THIS week. We want people to join us who want something MORE for themselves... for their families! They want confidence in their physical bodies and FREEDOM in their finances. AND THAT IS WHAT WE ARE DOING!

C'mon - get some sweet flowers in 12 months will ya!? 

JOIN OUR TEAM!!

Fill THIS out to join our team!

THANK YOU Beachbody.

Clean Eating Wok-Style Garlic Chicken & Carrots

(Makes 6 servings)

Ingredients:
6 garlic cloves, peeled and chopped
1 small yellow onion, peeled and sliced
3 large carrots, peeled and sliced thin
2 tablespoons olive oil
1 1/2 pounds boneless, skinless chicken breasts, chopped into stew-size pieces
1/4 cup fresh parsley for garnish, chopped or torn
Salt and pepper to taste

Directions:
1.Combine the garlic, onions and carrots in a wok, and cook until the onions are translucent.
2.Add the chicken and cook until the chicken is done and the carrots are somewhat soft.
3.Toss in parsley just before removing wok from heat.
4.Add salt and pepper to taste.

Thank you to the Gracious Pantry!

xoxo,

Brittany

Cupid's Challenge!

I am SO excited for this!!!!!

Valentine's Day!!

I have had a lot of inquiry about my February Challenge Group.... SO.... we are officially taking RSVP's for Cupid's Challenge!!

When: January 24th - February 13th.
Requirements: ME as your coach.
What WORKOUT: 25 minute or 30 minute workout program.
Price: $180 which includes a month of breakfast.
Spots: LIMITED - first come - first serve!

Contact me ASAP to RSVP your spot!

You will be purchasing a Beachbody Challenge Pack which has EVERYTHING you need for this Challenge Group - including a MONTH supply of your breakfast or lunch.

Fill out THIS application to be considered

Here are some of the results you can expect!

This is Kati! She did Brazilian Butt Lift & drank Shakeology daily.

The is Lena! She did Insanity & drank Shakeology daily!

And this is Lindsay! These are her postpartum results after doing P90X and some of ChaLean Extreme while drinking Shakeology daily.

Spots are limited!! So contact me HERE now!

xo,

Brittany

Working from home... is it REALLY doable?

I am in LOVE with building a sustainable business from HOME! 

At first I was SO in love with Beachbody products (I still am)... but NOW... I am MORE in love with the business model for helping people.  I HAVE to pass it on. It would be SELFISH not to pass on an opportunity like this.


I thought at first... NO WAY will I quite my full time nursing job!! I LOVE being a nurse! But then...  I realized... MY GOAL is to be HOME with my (future) children when they are young. My husband WILL deploy next year... I won't be able to work as a traditional nurse if we have babies at home - and I do not want to ADD financial stress to the emotional stress of a deployment...

---> Enter Beachbody Coaching opportunity <---

I am looking for people like me.

Wanting true financial freedom.
Willing to learn.
20's or 30's.
Women.
With a DESIRE to be healthy (not perfect).
Who LIKE helping people.
Who WANT to be DEBT FREE.

You can continue your full time job if you want.. or you can make helping people from home your full time job.

Either way... I am looking for 8 new business builders.

I will teach you EVERYTHING I have learned to start strong in this business & stay strong.

I will show you how to replace your full time income & exceed it.

And I will help you see how much you are capable of - both in your own fitness & in the lives of others! 

8 peeps.

One-on-One mentoring for 2014.

Don't be intimidated - believe in YOURSELF and trust that I will show you the ropes!

*New coaches only.
*My coaches only.

If you want to be one of my 8 selected:

GO HERE to fill out the application:https://brittanylegette.wufoo.com/forms/z1we1juo14urs5m/

I told you LAST January that the "train" was leaving... and it definitely did. I want more people to be able to experience this!

JOIN ME!!

xoxo,
Brittany