New COACH Training!

March is ALMOST here!! I'm SO READY & CRAZY excited to announce that I'm launching my NEXT Coach Apprenticeship Training!

What if I told you I will be personally mentoring a small group of hand-selected coaches! Interested? These coaches will be able to take advantage of a step by step process which will help you go from Newbie Apprentice >> to Diamond Level Leader >> to creating the {{foundation}} for a 6 Figure Dynasty of your very own in just 90 DAYS!

These coaches are on MY team! 

THREE things to consider before applying:

#1 - You must be willing and ready to get in the best shape of your life using Beachbody programs and/or products {P90X, T-25, 21 Day Fix!!, Shakeology, etc} - I will be coaching you not only on the business, but on best practices in nutrition and fitness. NO NEED to be at your goal body already, but you must be willing to lead by example and be a product of the products! (I signed up as a coach to FINALLY get the long term accountability I NEEDED to start...and FINISH P90X!! I previously quit P90X TWICE! haha)

#2 - You must FULLY commit to completing ALL coach training assignments and agree to living OUTSIDE of your comfort zone! Change is not EASY… but I was able to create TOTAL FREEDOM with this business and I am helping others to do the SAME so that they can fit their work around their LIFE, rather than fitting their life around their WORK.

#3 - You must be COACHABLE & COMMITTED. I'm committed to abbreviating your learning curve and will openly share what I've learned over the past year to master this business! Essentially, this info is LIQUID GOLD… and I will be giving it to you for FREE, as I invest my time into you and help you create and establish your own at-home business. What I require in return is for you to meet me half way and want, will for and work for your success as much as I do! 

IF you have longed for more freedom, more financial stability, to make a difference and to be connected to people who are doing the same… This just may be the opportunity you have been looking for.

Does this scare some people away? YES! That is GOOD! I want those people to join me who have that BURN in their gut for something GREATER. I was that person... that is WHO I am looking for!

Being a NEW Coach is VERY fresh in my mind. I was able to achieve in ONE year what takes others 3+ years to accomplish. My income grows EVERY month --- and it is RESIDUAL... meaning... I take a VACATION and I still get paid in growing amounts. I want to teach you how to do the same.

Head over HERE to complete a short application and once received, I will personally send you over the requirements for those selected!!

If you know someone who would be a great candidate, please feel free to tag them or send my information their way! Never know, you may just help change their life! 

Can't wait!!!
xoxo


Brittany!

Be sure to follow me on FACEBOOK for daily posts & tips!!

My 5 Star Beachbody Weekly Income Growth

Hey!

Of COURSE I hesitated writing this blog post!

It can be pretty tacky to talk about money. I am not a gazillionaire. My heart is to show other women, specifically soon to be moms or young moms that they CAN contribute to their household income while helping others and being PRESENT in the lives of their family members. 

PERIOD. 

Read this from LEFT ---> to ---> RIGHT.  This is the growth of my WEEKLY income over 12 months.

I will explain the breakdown.

That is my goal. 

So... this is me. I started as a Beachbody coach {WITHOUT A CLUE HOW TO WORK THE BUSINESS} in January of 2013. I was 2 WEEKS into P90X. Correct... I did NOT have a TRANSFORMATION before I started. 

I wanted a discount on my Shakeology. 

In the 2 weeks that it took me to decide to become a coach... I was SHARING my progress with my friends on Facebook... as a customer. I was simply a satisfied customer saying...

 ----> Hey! This actually works!

When I became a coach... people already KNEW what I was doing - because I was vulnerable with my progress. My goal was to attempt P90X for the 3rd time --- but to actually complete it and have some results. 

So... because I was open and shared with people... they started asking me about it. Hence... my first week as a Beachbody coach I had ONE friend buy Shakeology from my website. 

Here is the proof ---->$29.99

That $50... what was that from? I DECIDED to succeed right away. I signed up my husband as a coach (halfway to Emerald) the first week I signed up. 

So.. yep.... I made $79 for the WEEK. WOOP!

Now again... MANY people and COACHES make MUCH more money than I do. That is absolutely not my point. My point is.... being a NEW coach is VERY fresh in my mind. I KNOW what can happen to your paychecks in 12 months if you JUST REMAIN CONSISTENT with the 3 vital behaviors.

Invite people to join you.

Continue working on your fitness.

Read Personal Development.

Fast Forward a month. Now... after this $79 week paycheck --- I was so happy!! How fun!! My Shakeology was ALMOST FREE!! So I spend the rest of January inviting EVERYONE to join me for my next challenge group... which I didn't hesitate on. My FIRST Challenge Group that I led was on February 18th. ONE month after signing up. So... because I focused for 2-3 weeks on inviting people... this was my next weekly paycheck on 2/21/13...

This was ALL retail. In the beginning it can be tough. You do not have a TEAM under you yet. You SOLELY rely on your own sales. I am not a salesperson... not. at. all. 

I just shared what I was doing - told my friends I was going to host a Challenge Group on 2/18/13 and invited them to join me. 

Most didn't. MOST said NO.

I kept going. 

Let's FAST FORWARD to 6 months into coaching. I began to build a team. I was still working on my own fitness goals (I STILL AM!) & sharing that with people. Now... I began sharing what I loved about coaching too. I offered for people to join me when THEY were ready for a challenge group. I told people I would love for them to join my team ----> when THEY were ready.

So this is the compound effect (above). Retail commissions are about the same... but I am invested in helping my TEAM succeed as well. When coaches sign up with me, my biggest priority is to help them make money by helping others. 

For my family, making $945 for a week's work AT HOME is a pretty big deal. We live modestly. We want to pay off debt and create freedom.... THIS showed us that we are on our WAY to financial freedom. 

When my team succeeds, I succeed --- that's what the TEAM BONUS is. Here, I am a Diamond Coach earning income from my own retail sales but also my TEAM's success. 

Next, in the image below you will see my weekly paycheck when we were working the business for 10 months. My team has grown much more. I do not have as many friends to invite... because I invited them all. ;) My "warm market" is gone.... not a big deal. You continue to make friends...

You can see here (above), I only made $130 from MY own retail sales. I love helping people on my TEAM succeed, and Beachbody rewards that duplication. 90% of my income is from my team - you can see that in "TEAM BONUS". 

Lastly, below was just last week. Now, as a 5 Star Diamond coach I have a 2nd business center. My team is growing!! I am learning how to connect with strangers, develop a relationship with them, show them that I care about their goals, and get them plugged in to challenge groups. 

I love my team. We are full of REAL people... some working professionals, some stay at home parents, some students. This all started because I wanted a discount and to see how many friends I could help.

<---- First Business Center

Second Business Center  ---->

So these two business centers combine for a total weekly paycheck of $1856.52. The growth is clear. It is real. It doesn't JUST apply to those "founding coaches" or the ones who have been in the business for multiple years. I became a coach on 1/16/13 and this paycheck was from 1/30/14.

Do not give up. THIS is the compound effect. 

Focus on the 3 Vital Behaviors. 

Don't RE-invent the wheel.

You do not have to be perfect.

Be TEACHable. Be HONEST. Be willing to SHARE. 

...and you will SUCCEED!

This is just the beginning for us!

If you have a coach, chat with them about growing your business.

If you do not have a coach, I would love to chat with you about joining my team!

xo,

Brittany


**Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located on the Coaches Corner on TeamBeachbody.com for the most recent information on our Coaches’ actual incomes.
The Statement of Independent Coach Earnings can be found at http://www.beachbodycoach.com/uploads/fckeditor/mdbody/File/downloads/statement_of_independent_coach_earnings.pdf 

21 day FIX crazy-talk!

Oh gosh! Here is the crazy news. 

Just a quick update...

Remember that brand new fitness program I've been drooling over... well because of the incredible demand for the 21 Day Fix, even the Challenge Packs will be on pre-order at this point.

They literally sold in EIGHT hours what they expected for the WEEK on Monday. There may be some exceptions to the PRE-ORDER rule for those that order today for only slight delays (next week ship) but you have to ACT like right now....

This means that my February 10th groups are officially closed to those that will receive their products by next week. I will be providing you with a specific meal plan and fun workout to HOLD us over until our LIQUID GOLD gets here. I will be announcing March groups as soon as I have a clearer picture on the ship dates of the pre-orders.

HAPPY FRIDAY! And... I just have to say it.... It is PRETTY awesome to be a COACH these days! 

Answering some emails and taking a half day today!! Be back on later this afternoon  Our team is working HARD to HELP people!

So excited for all the NEW coaches who joined our team last night! CONGRATULATIONS!!!!

So happy for you Autumn!!

xoxo,
Brittany

MARCH CHALLENGE GROUP SCHEDULE COMING SOON! 

FRIENDS who workout.

Isn't it SO MUCH fun to have FRIENDS join you in whatever you are doing?

Shopping. Movies. Painting. Vacationing.

----------------------------> WORKING OUT!

Now... let's be real.

Who has TIME to get together with all their friends to workout 5 days a week?

I DO!

Because my friends get together ONLINE and support each other!!

I met these girls here because of a ONLINE Challenge Group I was a part of.

>> IT CHANGED MY LIFE.

How does it work?

Easy...

We all do a HOME workout.
We drink our healthy meal replacement.
We prepare CLEAN meals for the week.
We check in to the PRIVATE online group once a day & share...

>> IDEAS  >> STRUGGLES  >> SUCCESSES

It is so much fun to have the encouragement and support of my friends who are on the SAME journey as I am! They have unique suggestions that help me when I reach an obstacle.

We reach our GOALS TOGETHER and that creates SUCH a strong bond ---> and we are forever friends now!!

We are all coaches now (girls in the picture) because we each had such great fitness results that we wanted to pass it on to other women, and help other women feel the LOVE and support that we experienced!!!

And so.... MONTHLY ONLINE CHALLENGE GROUPS continue!!

If you are interested in some AWESOME girl-friend support... message me soon!! I am SO passionate about helping other women find confidence and HAPPINESS in maintaining a healthy lifestyle.

If you are ready to join my next Online Challenge Group go ahead and fill out the application!


 I am looking forward to ALL the women who CONQUER some serious fears and discontent this year!!!

 Looking forward to meeting you!!

xoxo, 
Brittany 

Find me on Facebook!!

21 day FIX *TEST GROUP APPLICATION*

It's official.... 5 days until the 21 day FIX is released to MY challengers!!! 

You are invited to my exclusive TEST GROUP! 

Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The 1st test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program. The test group lost 10+ lbs in 21 days!!

The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control - no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you'll lose weight. When eaten in the right quantities, there are no foods that are off limits.

No weighing, No measuring, No counting calories, No carbs or points. If it fits in the container, you can eat it. AND you'll lose weight. When eaten in the right quantities.

Did I mention ---> there are NO FOODS OFF LIMITS!

Told ya.. I've NEVER done one like this before So... who's with me? I need 5 people who want to test this out right along side me! ONLY taking 5 more since it's a test group, so send me a message or email ASAP! {brittany.shumard@gmail.com}

This is the start of a life long fitness routine and it starts with 21 days of pure focus coupled with exclusive support from me, YOUR COACH!! Are you in??? 


This is not a QUICK FIX - but a true REMEDY for all those bad habits we have created in our lives. This 21 day journey will FULLY equip you to MAINTAIN your healthy lifestyle!! (WITHOUT BEING MISERABLE!)

I hope you can JOIN US!

Apply HERE to be a part of my test group!!! 

⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆⬆

Let's get some GREAT results together & feature YOU on this blog!

xoxo,

Brittany

*Feel free to find me on FACEBOOK and introduce yourself!*

Clean Eating Wok-Style Garlic Chicken & Carrots

(Makes 6 servings)

Ingredients:
6 garlic cloves, peeled and chopped
1 small yellow onion, peeled and sliced
3 large carrots, peeled and sliced thin
2 tablespoons olive oil
1 1/2 pounds boneless, skinless chicken breasts, chopped into stew-size pieces
1/4 cup fresh parsley for garnish, chopped or torn
Salt and pepper to taste

Directions:
1.Combine the garlic, onions and carrots in a wok, and cook until the onions are translucent.
2.Add the chicken and cook until the chicken is done and the carrots are somewhat soft.
3.Toss in parsley just before removing wok from heat.
4.Add salt and pepper to taste.

Thank you to the Gracious Pantry!

xoxo,

Brittany

Working from home... is it REALLY doable?

I am in LOVE with building a sustainable business from HOME! 

At first I was SO in love with Beachbody products (I still am)... but NOW... I am MORE in love with the business model for helping people.  I HAVE to pass it on. It would be SELFISH not to pass on an opportunity like this.


I thought at first... NO WAY will I quite my full time nursing job!! I LOVE being a nurse! But then...  I realized... MY GOAL is to be HOME with my (future) children when they are young. My husband WILL deploy next year... I won't be able to work as a traditional nurse if we have babies at home - and I do not want to ADD financial stress to the emotional stress of a deployment...

---> Enter Beachbody Coaching opportunity <---

I am looking for people like me.

Wanting true financial freedom.
Willing to learn.
20's or 30's.
Women.
With a DESIRE to be healthy (not perfect).
Who LIKE helping people.
Who WANT to be DEBT FREE.

You can continue your full time job if you want.. or you can make helping people from home your full time job.

Either way... I am looking for 8 new business builders.

I will teach you EVERYTHING I have learned to start strong in this business & stay strong.

I will show you how to replace your full time income & exceed it.

And I will help you see how much you are capable of - both in your own fitness & in the lives of others! 

8 peeps.

One-on-One mentoring for 2014.

Don't be intimidated - believe in YOURSELF and trust that I will show you the ropes!

*New coaches only.
*My coaches only.

If you want to be one of my 8 selected:

GO HERE to fill out the application:https://brittanylegette.wufoo.com/forms/z1we1juo14urs5m/

I told you LAST January that the "train" was leaving... and it definitely did. I want more people to be able to experience this!

JOIN ME!!

xoxo,
Brittany

Beachbody Coaching SOUNDS like a cult.

You've been thinking about it.

I'm sure.

Beachbody Coaching SOUNDS like a cult.

SOUNDS like a "pyramid scheme" (those are illegal).

LOOKS like playing on Facebook all day.

But... still you're curious 

To save you from a SUPER TACKY post... I'll just tell you - the income potential in Beachbody Coaching is SIG-NIF-I-CANT!

If you WANT to... you can EASILY surpass your normal "job" salary. If you are willing to help people. If you are ALREADY debt free, love your job, and have expendable income to HELP/BLESS others - then I am not talking to you 

I am really talking to people like me 

SMART, HARD WORKING, REALISTIC, DRIVEN, POSITIVE, & wanting to HELP others - wanting to KNOW they are making a difference.

That is who I am talking to.

2013 was an incredible year for us. I can tell you with 100% confidence that 2014 can be the same for you. You can easily earn over $1k a WEEK if you commit to helping people. You do not need to SLAVE AWAY. I will show you how to earn this AN MORE with just a few committed hours a week.

You miss 100% of the chances you do not take. 

We get PAID to get in shape and to help others feel good about themselves. We encourage people when they feel like junk. We help OTHERS make money WHILE helping people - to take some of the financial pressure off... so moms can stay home with their children, so student loans can be paid off, so Christmas can be done with cash, so vacations can be taken, so BLINDS can be installed, cleaning service hired, NEW computers bought, nursery decorated, dental bills paid off, etc. etc. etc.

These are NORMAL people JUST LIKE YOU. No one LOVES to workout and eat like a bird. 

We are normal. But we are committed to doing something NON-traditional - and the results are incredible.

There are a couple more days to commit to the...

COACH INTERNSHIP 1.0

What's that!?

It is a GROUP of NEW coaches (just like yourself) who are being TAUGHT how to work this business PART time. Most of my successful coaches "work" MAYBE 1-2 hours a day. The group is 30 days long. You get a 25% discount on any product you want as well.

We show you how to make COACHING fit into YOUR family's life.

It is for everyone. You do not have to be at your goal body (and sometimes is actually better NOT to be).

If you want to be considered for one of the LAST spots in this group FILL THIS OUT ASAP:

Then go here to sign up!

CLICK ME ---> BECOME A BEACHBODY COACH & CHANGE YOUR LIFE!

Getting PAID to get FIT!

Christmas on a CREDIT CARD. 

Hmmm... have you been there? Are you there now? I am not a momma yet, but I can definitely imagine the desire to help make Christmas an awesome experience and a long lasting memory in the lives of your kids. 

THINGS do not make Christmas. 

But... gifts are involved usually. There is an expense to decorate, or to travel, or to cook the family meal. 

My point is NOT that a boatload of money has to be shelled out for Christmas to be memorable... My question is... have you ever thought of JUMPING on an opportunity to do Christmas with CASH? 

Cool: Credit Cards earn you travel miles & perks. But what about turning around and paying that balance off IMMEDIATELY. Before the due date. WOULDN'T THAT BE AWESOME?!

No buyers remorse . 

We have a LOT of new coaches signing on right now... and honestly - those people are making such a smart decision. Business wise... how MANY people do you know making healthier choices in January? MOST people do. Makes sense to join us BEFORE January.

These coaches are joining our team NOW. They are plugging in with our LAST Coach Training group of the year ---->> SO THAT.... they have a foundation & solid understanding of the business before January comes. 

January - March ---->> they are fully prepared to help themselves, 

help others & as a result PAY OFF DEBT. 

I'd love for you to consider joining our last Coach Training Group of 2013! I am only selecting those who are serious about committing 20 minutes A DAY to learning the business (tough mentor right?) 

If you are serious about that CRAZY 20 minute commitment & want to be considered for a spot in my training group... fill out this application.

I am number #35 in the company and my team is doing things that are UNHEARD of... I pass on EXACTLY what I do to my team. I have had the privilege of helping NINE coaches in my downline achieve DIAMOND in less than a year. 

If you are serious about helping yourself, helping others & paying off debt - I want you on my team!!! So GO HERE to become a coach!

Below is the PROOF that you can start earning some good money FAST if you're willing to get in there and work hard. I never wait around for my coach to tell me what to do. I own my own business which gives me FREEDOM to be creative! I take it upon myself to figure things out and do my best to be creative in finding new ways to expand my network, talk about the business, and put myself out there. 

I personalize my posts and do my best to talk about this business without being annoying!

This is my pay history for the FIRST THREE months I started coaching. Just goes to show how KEY the first three months of the year are!! 

I am COMMITTED to helping MY new coaches create this EXACT same success!

START NOW guys!! Everyone is already making plans mentally of what they want to do, and if you WAIT to talk about Beachbody until January, they will have already made up their mind on what they are going to do come January 1st to lose weight.

This is the BEST time to start your journey as a Beachbody Coach and the BIGGEST opportunity of the entire year to grow your business. It WILL be worth the extra effort!!! So... join my COACH BASICS training group that start TOMORROW December 2nd & learn the FOUNDATION of the business SO THAT ... YOU are the go-to person when your friends & family are ready to get healthier in 2014!

Get PAID to GET FIT!

If you are interested in joining my NEXT Online Bombshell Fitness Challenge: APPLY HERE!

The time will pass anyway.... WHAT WILL YOU DO WITH IT?!

I would love to help you with your goals towards PHYSICAL confidence & FINANCIAL freedom!

I HOPE you will tap in to your TRUE potential in 2014!

xoxo,
Brittany

Beachbody BLACK FRIDAY Super Sales!

It is HERE!!!

Black Friday comes around once a year & Beachbody DELIVERS!! ... These sales SELL OUT quick... & once they are gone...thats it!! The sales are going LIVE at 3pm EST! Here is a complete list of the pricing. To qualify for this pricing, you must have a TeamBeachbody Account. It's totally free- sign up here & I will be your assigned coach!  For all of the deals -->> Black Friday Sales

For links and descriptions of the products, scroll down! And if you want to get coach pricing...you can sign up here 

Check this out BELOW too... Seeing the COACH prices kinda makes you want to be a BEACHBODY Coach huh? HA!

GET READY to HAVE FUN!! Scroll down to check out the deals and click the Title to open that page to shop!

Beachbody Workout Programs on Sale!

1. Turbofire Complete System

TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help give you that leaner, sexier body you've always wanted, because it burns up to 9x more fat and calories than regular cardio. TurboFire begins with Chalene's Fire Starter Class, which shows you the right form for all TurboFire routines. There are also two low-impact (but intense) workouts to help you get totally up to speed. Chalene keeps you moving all along the way with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes.

Plus, you'll turn up the burn even higher with the TurboFire Complete System. You'll get everything in the TurboFire program PLUS 5 additional advanced workouts, 1 toning band, AND 1 thigh-firming band to torch more calories, help prevent plateaus, and shape lean, sexy muscles.

Chalene Johnson's TurboFire includes 12 amazing workouts on 5 DVDs.
Classes range from 10 minutes to 55 minutes. The number in each title designates the class length.
Fire Starter Class
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
Low HIITs: Low HIIT 20, Low HIIT 25 Classes
Don't let the "low" (as in low-impact) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes
Actively recover from the HIIT classes while melting the fat away with these longer cardio classes, which include the HIITs you love, created by Chalene.
Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes
Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours AFTER your workout's over!
Stretch 10 Class
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.

Plus, get these great tools to help you reach your fitness goals:

TurboFire Class Schedule


Follow this daily schedule and you'll get your best results.

Quick Start Guide

Learn how to ignite your TurboFire program—fast.

And 4 FREE gifts to help you succeed:

Fuel the Fire Nutrition Guide


Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories.

Abs 10 Class

Get tight, flat abs in no time with this short, efficient core workout.

Plus, TurboFire: The Complete System also includes the TurboFire Advanced Classes!

HIIT 30 ClassFire 60 ClassSculpt 30 ClassTone 30 ClassCore 20 Class

And get 2 resistance tools for rapid results:

Pink Toning Band with Handles*Thigh Firming Band*

2. Turbofiire Advanced Deluxe

Turn up the burn even higher with the TurboFire Advanced Deluxe package. You'll get 5 advanced workouts, 1 toning band, AND 1 thigh-firming band to help torch more calories, reshape your entire body, and prevent plateaus.

Your TurboFire Advanced Deluxe kit includes 5 body-shaping workouts:

• HIIT 30 Class
  Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime.
• Fire 60 Class
  Add variety to your schedule with Chalene's longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way.
• Sculpt 30 Class
  Get stronger for your HIIT classes (and leaner all over) with Chalene's total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles.
• Tone 30 Class
  Chalene never wants you (or your muscles) to get bored, so she's designed an additional total-body resistance class with new moves that will work you out from top to bottom.
• Core 20 Class
  Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time.

Plus, get 2 resistance tools for rapid results:

Pink Toning Band with Handles*

Get lean curves in less time by adding this Resistance Band to your workouts.

Thigh Firming Band*

Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.

3. Tai Cheng

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.

Exclusive offer! Get a Bonus DVD that explains how you can improve your posture and well-being if you purchase Tai Cheng on Team Beachbody^®. A $19.95 value—yours FREE!

Here's what you get with Tai Cheng:
12 workout DVDs, plus, a Master Scroll DVD:

• Master Scroll DVD: Learn everything you need to master Tai Cheng. Dr. Cheng breaks down each of the 18 Tai Cheng moves so you can watch exactly how each move is done and be ready to learn them from Day 1!
• DVDs 1–3: You'll learn 6 Tai Chi moves, combining them into a fluid routine that builds strength, increases your overall range of motion, and helps reduce pain.
• DVDs 4–6: Dr. Cheng teaches you 6 new moves to help increase your energy; burn off excess fat; and build greater stability, strength, and balance.
• DVDs 7–9: You'll be introduced to the final 6 moves that you'll need to learn on your way to becoming a Tai Chi Master.
• DVDs 10–12: The last 3 discs will guide you through performing all 18 moves, in a powerful, yet graceful health-boosting routine.

You'll also get these valuable tools:

• "Easy Does It" Fitness Guide: Filled with practical tips on form, technique, and mind-body realignment, it shows you how to complete Tai Cheng to help improve your health, energy, and mobility.
• "Feel Better Food Plan" Nutrition Guide: Use this guide to find delicious, easy-to-make meals and snacks that'll help you feel younger, healthier, and more energetic.
• 90-day Daily Workout Calendar: We've done the work for you so you always know which sequence to do and when. Just follow along and chart your progress.
• Blue Foam Roller: Work out everyday kinks and pains and loosen tight muscles as you develop better balance, posture, and flexibility.
• Tai Cheng Tape Measure: Track the changes in your entire body as you get healthier and stronger.

In addition, you'll receive these 6 FREE BONUS gifts (A $250 VALUE!):

1. Applied Tai Cheng: Travel and Sport (BONUS DVD): Learn how to use Tai Cheng to get more enjoyment from your favorite sports. And, discover exercises you can do while traveling—even on a plane!
2. Low-Resistance Strength Band*: Use it to build up your strength and balance.
3. Medium-Resistance Strength Band*: Step up to the green band for more resistance.
4. "Just Eat This" Week-long Menu Plan: Receive a week's worth of healthy meal recipes to help you make the right food choices.
5. Removeable Floor Tape: Create your Tai Cheng foot placement grid with low adhesive strips that leave no sticky marks to clean up afterward.
6. Free Team Beachbody 30-day VIP Club Membership: Stay motivated with positive peer support, chat with trainers, receive expert diet and fitness tips, and get 10% off Beachbody® gear, programs, and nutritionals.

4. Insanity the Asylum

Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.

Train like a pro. Play like a star in 30 days.

Winning the game, the race, the match starts now with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge.
Here’s what you get with INSANITY: THE ASYLUM:

6 Intense Workouts:

• Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
• Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
• Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
• Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
• Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)
• Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)

Plus, sports-inspired training tools:

• Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
• Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
• ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
• Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
• Get Shredded Nutritional Plan: Follow meals and tips used by Shaun T and you'll be ready for game day—every day.

And receive 2 FREE bonus workouts:

• Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes)
• Overtime: Add this 15-minute monster to any Asylum workout to see if you've still got game.

5. P90X plus free chin up bar!

You all have heard of it!!! THE BEACHBODY PROGRAM OF ALL TIME!! P90X!! The program that I got started with! I lost 13lbs & 10% body fat!! And I use this VERY pull up bar... I am very proud of my 3 consecutive pull ups! ;) Hey!! A work in progress!!

P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.

Here’s what you get with P90X:
12 Diverse and Intense Workouts:

• 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
• 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
• 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
• 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
• 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
• 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
• 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
•  08 Core Synergistics. Build and support the core while conditioning your body.
• 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
• 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
• 11 Cardio X. Low-impact, fat-burning cardio routine.
• 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.

You also get 5 P90X Plus Advanced Workouts (on 4 DVDs):

• Interval X Plus. Propel your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time.
• Kenpo Cardio Plus. This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout.
• Upper Plus. This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up.
• Total Body Plus. By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left.
• Abs/Core Plus. This workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster.

Plus, get these informative tools:

• 3-Phase Nutrition Plan. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
• P90X Fitness Guide. Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
• How to Bring It Video. Get a quick overview of the complete P90X Extreme Home Fitness training system.

And get these tools to keep you motivated:

• P90X Calendar. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
• Online Support. You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.

6. Hip Hop Abs Dance Party Series- Rockin' Abs & Hard Body

Rockin' Body
Get ready to say "I've got abs." Shaun shows you exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all guaranteed to burn fat while they're flattening and toning your abs. (30 minutes)

Hard Body
Shaun combines cardio dance, total body sculpting, and abs all in one workout to shape and tone your body from head to toe. His new moves are so much fun, you'll feel sorry for people at the gym. (35 minutes)

Cardio Groove
Transform your body from head-to-toe with Shaun's all-new cardio moves set to the hottest dance music. And add the bonus Cardio Groove Challenge for even faster results! (40 minutes)

Booty Shakin'
Come join the party, shake your booty, and wave good bye to those extra pounds! Once you start you won't be able to stop—no kidding! Plus, ramp up the intensity with Shaun's Booty Shakin' Challenge. (35 minutes)

Plus FREE 5minute Ab Blaster
If you don't think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun's ab-blasting routine delivers sexy, defined abs in just 5 minutes without a single sit-up or crunch. (5 minutes)

Shaun T Guarantees Results or Your Money Back
Just click YES below now to try this program with Shaun's 30-Day Money-Back Guarantee. If you're not satisfied with your results, simply return the program within 30 days for a full refund of the purchase price, less shipping and handling, no questions asked.

Beachbody Supplements on Sale!

I LOVE these supplements!

1. Beachbody Fuel Shot- Buy one Get One Free

Get a near-instant surge of power.
Blow past fatigue with a few sips of performance-enhancing calories. This dextrose- and maltodextrin-based energy drink is designed to drive nutrients into muscle fiber for greater strength during workouts and help replenish the glycogen and electrolytes lost after workouts.

Beachbody^® Fuel Shot:

• Instantly triggers an insulin response with its high glycemic index (GI), for more energy and faster recovery during and after workouts.
• Contains vital electrolytes to keep you hydrated.
• Supports muscle mass growth with a hefty calorie load.
• Helps muscles absorb the protein and nutrients they need to recover, repair, and replenish themselves.
• Contains no untested ingredients.

2. M.A.X CREATINE Buy one Get one Free

Crank out a few extra reps and speed up your recovery.
With M.A.X. Creatine, you get high-grade pure creatine monohydrate—without fillers, preservatives, or untested ingredients. Use daily to help build strength, with increased energy and stamina.

Beachbody^® M.A.X. Creatine:

• Supports an increase in strength, muscle recovery, and muscle mass.*
• Should be used within 30 minutes of a workout.
• Contains pure creatine monohydrate.
• Contains no fillers, preservatives, wheat, corn, sucrose, starch, salt, yeast, or added flavors.

3. Energy and Endurance 90 Day Tub

Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.*

Fuel up your workouts for faster results!

This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody® workout and get your best results.

*E&E Energy and Endurance™ will help you:*

• Burn more calories and fat to get ripped faster.
• Maximize muscle performance to build muscle faster.

E&E Energy and Endurance features a proprietary blend of:

• Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.*
• Natural energizers to help increase energy production and focus to maximize your workout.*
• Amino acids to help promote muscular energy and overall workout performance.*
• Electrolytes to help fight dehydration and support optimal muscle function.*
• Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.*
• Stevia for natural, zero-calorie sweetness.

E&E Energy and Endurance contains:

• No artificial flavors, sweeteners, or preservatives.
• No high-risk or untested ingredients.

Get the most from your workout. Mix E&E Energy and Endurance with water and drink it 15 to 30 minutes before your workout. You'll feel more energized from the start to the end of your workout—maximizing your results.

Ooooo La La!! Beachbody Beauty: Skin Care

1.Derm Exclusive Micropeel Resurfacing Pads + Jar

Inspired by professional chemical peels, Micro Peel Pads gently remove dead surface cells to exfoliate, refine, and polish your skin. Now you can reveal a smoother, brighter, more even-toned complexion. 45 pads, 90-day supply

Dual-action pads and naturally derived acids exfoliate your skin two ways to help reveal a smoother, more youthful complexion. Formulated for maximum effectiveness and minimal irritation, Micro Peel Resurfacing Pads also clean and help shrink the look of pores as moisturizing ingredients calm skin.
Key Ingredients:

• Glycolic Acid: Sweeps away dead skin cells to help reveal clear, even, and radiant skin tone.
• Salicylic Acid: Exfoliates and helps clear pores to minimize their appearance.
• Malic Acid: Derived from apples, this acid gently exfoliates and balances your skin.
• Moisturizing ingredients: Soothe and calm the skin.

Want to save up to $70 and get FREE shipping? Choose one of the Derm Exclusive^® 90-Day Kits for the best value and maximum savings!

2. Derm Exclusive Intensive Repair Serum

Helps undo years of premature aging—like dark spots and discoloration—as it speeds up skin's natural DNA repair process. Powerful enzymes accelerate recovery from everyday sun damage, while antioxidant vitamin C helps fade spots and even out skin tone. Use twice daily for brightening results equal to a photo facial.*

Like a photofacial, this lightweight but powerful formula treats dark spots and uneven texture. It helps speed recovery from past damage and restores skin's luminosity.
Key Ingredients:

• Ultrasomes^®: Enzymes that speed up your skin's natural repair process to help reduce everyday sun damage.
• Photosomes^®: Help stimulate skin repair when exposed to UV rays and protect the skin's natural immune system.
• Roxisomes^®: Work quickly to repair sun damage within the skin.
• Vitamin C: Antioxidant that helps fade dark spots, and also helps prevent future sun damage.

3. Derm Exclusive Collagen Lift Moisturizer

Get the look of a laser firming treatment at home. Boost collagen production for firm, lifted skin and reduce the appearance of wrinkles with astonishingly powerful results.*
2.0 fl. oz., 90-day supply

Get back youthful-looking bounce and elasticity by stimulating your skin to produce new collagen, as if you had a laser firming treatment. Advanced peptides firm, lift, and hydrate sagging skin, especially around the delicate eye area, while retinol helps increase skin's natural cell turnover and promotes collagen production.
Key ingredients:

• Renovage: Visibly corrects the signs of aging by promoting the skin's natural protection and repair process.
• Collaxyl^®: Boosts collagen production and helps to prevent sagging, while also reducing the appearance of wrinkles.
• Encapsulated Retinol: Helps increase skin's natural cell turnover and promotes collagen production.

4. Derm Exclusive Fill and Freeze Pen

Instantly plumps lines and wrinkles while reducing the appearance of dark circles. Dr. Ordon's breakthrough discovery gives injections and fillers a run for their money!*This anti-aging treatment works right before your eyes. Apply a touch to eye, frown, and smile lines and watch as powerful Micro-Smoothing Peptides help relax "crease memory" to diminish the appearance of wrinkles. Your skin is visibly restored to a more natural, smoother state—just like you'd expect from injections and fillers. Ophthalmologist tested to ensure it's safe to use around your eyes.*

Key Ingredients:

• Argireline^® and Myoxinol^®: Powerful peptides help relax facial muscles to diminish the appearance of fine lines and wrinkles caused by repeated facial movements.
• Matrixyl^® 3000: Helps promote collagen production and stimulates the skin to restore itself naturally, reducing the appearance of wrinkles by decreasing their volume and depth.
• UGL Complex: Infuses the skin with deep moisture to improve elasticity and firmness and help smooth away wrinkles.

Now... the STUFF you have been HOLDING OFF on getting!! GRAB IT!!!

Beachbody Equipment

1.  Beachbody Jump Mat

2. Beachbody Stability Ball

3. Step with 4 Risers

4. Beachbody Squishy Ball (YAY!!)

Challenge Pack Special! 

I saved the BEST for LAST!!!

...My FAVORITE Offer! it is the SEASON for GIVING & RECEIVING right?? Well...Beachbody is committed to giving back and you can HELP!

Grab a great discount on a Challenge Pack (includes a workout program of your choice and Shakeology)...and not only will you help feed Americans in help...but Beachbody will GIVE YOU $20 toward a future purchase! Give & Receive! Doesn't get much better than that...But it does!

A Challenge Pack will give you access to my exclusive challenge group where I coach you through the program and help you get RESULTS! My challengers are shedding fat and getting rid of TONS of inches each week!

This promo is only Good through Nov 30th!

Let me help you pick the program for you! Time to get healthy & FIT! If you're interested in doing my challenge...and becoming my next success story...Fill out this form so I can learn more about you/your goals!

Brittany's Bombshell Challenge

There we GO!! These promos won't last long so if you see something you like. 

GRAB it ASAP!
If you need help, have questions, etc....

Email me at brittany.shumard@gmail.com 

or 

Contact me on www.Facebook.com/BriLeGette 

and send me a message!

HAPPY HOLIDAYS!