This page has moved to a new address.

Healthy Wife.... Happy Life!

body { background:#aba; margin:0; padding:20px 10px; text-align:center; font:x-small/1.5em "Trebuchet MS",Verdana,Arial,Sans-serif; color:#333; font-size/* */:/**/small; font-size: /**/small; } /* Page Structure ----------------------------------------------- */ /* The images which help create rounded corners depend on the following widths and measurements. If you want to change these measurements, the images will also need to change. */ @media all { #content { width:740px; margin:0 auto; text-align:left; } #main { width:485px; float:left; background:#fff url("http://www.blogblog.com/rounders/corners_main_bot.gif") no-repeat left bottom; margin:15px 0 0; padding:0 0 10px; color:#000; font-size:97%; line-height:1.5em; } #main2 { float:left; width:100%; background:url("http://www.blogblog.com/rounders/corners_main_top.gif") no-repeat left top; padding:10px 0 0; } #main3 { background:url("http://www.blogblog.com/rounders/rails_main.gif") repeat-y; padding:0; } #sidebar { width:240px; float:right; margin:15px 0 0; font-size:97%; line-height:1.5em; } } @media handheld { #content { width:90%; } #main { width:100%; float:none; background:#fff; } #main2 { float:none; background:none; } #main3 { background:none; padding:0; } #sidebar { width:100%; float:none; } } /* Links ----------------------------------------------- */ a:link { color:#258; } a:visited { color:#666; } a:hover { color:#c63; } a img { border-width:0; } /* Blog Header ----------------------------------------------- */ @media all { #header { background:#456 url("http://www.blogblog.com/rounders/corners_cap_top.gif") no-repeat left top; margin:0 0 0; padding:8px 0 0; color:#fff; } #header div { background:url("http://www.blogblog.com/rounders/corners_cap_bot.gif") no-repeat left bottom; padding:0 15px 8px; } } @media handheld { #header { background:#456; } #header div { background:none; } } #blog-title { margin:0; padding:10px 30px 5px; font-size:200%; line-height:1.2em; } #blog-title a { text-decoration:none; color:#fff; } #description { margin:0; padding:5px 30px 10px; font-size:94%; line-height:1.5em; } /* Posts ----------------------------------------------- */ .date-header { margin:0 28px 0 43px; font-size:85%; line-height:2em; text-transform:uppercase; letter-spacing:.2em; color:#357; } .post { margin:.3em 0 25px; padding:0 13px; border:1px dotted #bbb; border-width:1px 0; } .post-title { margin:0; font-size:135%; line-height:1.5em; background:url("http://www.blogblog.com/rounders/icon_arrow.gif") no-repeat 10px .5em; display:block; border:1px dotted #bbb; border-width:0 1px 1px; padding:2px 14px 2px 29px; color:#333; } a.title-link, .post-title strong { text-decoration:none; display:block; } a.title-link:hover { background-color:#ded; color:#000; } .post-body { border:1px dotted #bbb; border-width:0 1px 1px; border-bottom-color:#fff; padding:10px 14px 1px 29px; } html>body .post-body { border-bottom-width:0; } .post p { margin:0 0 .75em; } p.post-footer { background:#ded; margin:0; padding:2px 14px 2px 29px; border:1px dotted #bbb; border-width:1px; border-bottom:1px solid #eee; font-size:100%; line-height:1.5em; color:#666; text-align:right; } html>body p.post-footer { border-bottom-color:transparent; } p.post-footer em { display:block; float:left; text-align:left; font-style:normal; } a.comment-link { /* IE5.0/Win doesn't apply padding to inline elements, so we hide these two declarations from it */ background/* */:/**/url("http://www.blogblog.com/rounders/icon_comment.gif") no-repeat 0 45%; padding-left:14px; } html>body a.comment-link { /* Respecified, for IE5/Mac's benefit */ background:url("http://www.blogblog.com/rounders/icon_comment.gif") no-repeat 0 45%; padding-left:14px; } .post img { margin:0 0 5px 0; padding:4px; border:1px solid #ccc; } blockquote { margin:.75em 0; border:1px dotted #ccc; border-width:1px 0; padding:5px 15px; color:#666; } .post blockquote p { margin:.5em 0; } /* Comments ----------------------------------------------- */ #comments { margin:-25px 13px 0; border:1px dotted #ccc; border-width:0 1px 1px; padding:20px 0 15px 0; } #comments h4 { margin:0 0 10px; padding:0 14px 2px 29px; border-bottom:1px dotted #ccc; font-size:120%; line-height:1.4em; color:#333; } #comments-block { margin:0 15px 0 9px; } .comment-data { background:url("http://www.blogblog.com/rounders/icon_comment.gif") no-repeat 2px .3em; margin:.5em 0; padding:0 0 0 20px; color:#666; } .comment-poster { font-weight:bold; } .comment-body { margin:0 0 1.25em; padding:0 0 0 20px; } .comment-body p { margin:0 0 .5em; } .comment-timestamp { margin:0 0 .5em; padding:0 0 .75em 20px; color:#666; } .comment-timestamp a:link { color:#666; } .deleted-comment { font-style:italic; color:gray; } .paging-control-container { float: right; margin: 0px 6px 0px 0px; font-size: 80%; } .unneeded-paging-control { visibility: hidden; } /* Profile ----------------------------------------------- */ @media all { #profile-container { background:#cdc url("http://www.blogblog.com/rounders/corners_prof_bot.gif") no-repeat left bottom; margin:0 0 15px; padding:0 0 10px; color:#345; } #profile-container h2 { background:url("http://www.blogblog.com/rounders/corners_prof_top.gif") no-repeat left top; padding:10px 15px .2em; margin:0; border-width:0; font-size:115%; line-height:1.5em; color:#234; } } @media handheld { #profile-container { background:#cdc; } #profile-container h2 { background:none; } } .profile-datablock { margin:0 15px .5em; border-top:1px dotted #aba; padding-top:8px; } .profile-img {display:inline;} .profile-img img { float:left; margin:0 10px 5px 0; border:4px solid #fff; } .profile-data strong { display:block; } #profile-container p { margin:0 15px .5em; } #profile-container .profile-textblock { clear:left; } #profile-container a { color:#258; } .profile-link a { background:url("http://www.blogblog.com/rounders/icon_profile.gif") no-repeat 0 .1em; padding-left:15px; font-weight:bold; } ul.profile-datablock { list-style-type:none; } /* Sidebar Boxes ----------------------------------------------- */ @media all { .box { background:#fff url("http://www.blogblog.com/rounders/corners_side_top.gif") no-repeat left top; margin:0 0 15px; padding:10px 0 0; color:#666; } .box2 { background:url("http://www.blogblog.com/rounders/corners_side_bot.gif") no-repeat left bottom; padding:0 13px 8px; } } @media handheld { .box { background:#fff; } .box2 { background:none; } } .sidebar-title { margin:0; padding:0 0 .2em; border-bottom:1px dotted #9b9; font-size:115%; line-height:1.5em; color:#333; } .box ul { margin:.5em 0 1.25em; padding:0 0px; list-style:none; } .box ul li { background:url("http://www.blogblog.com/rounders/icon_arrow_sm.gif") no-repeat 2px .25em; margin:0; padding:0 0 3px 16px; margin-bottom:3px; border-bottom:1px dotted #eee; line-height:1.4em; } .box p { margin:0 0 .6em; } /* Footer ----------------------------------------------- */ #footer { clear:both; margin:0; padding:15px 0 0; } @media all { #footer div { background:#456 url("http://www.blogblog.com/rounders/corners_cap_top.gif") no-repeat left top; padding:8px 0 0; color:#fff; } #footer div div { background:url("http://www.blogblog.com/rounders/corners_cap_bot.gif") no-repeat left bottom; padding:0 15px 8px; } } @media handheld { #footer div { background:#456; } #footer div div { background:none; } } #footer hr {display:none;} #footer p {margin:0;} #footer a {color:#fff;} /* Feeds ----------------------------------------------- */ #blogfeeds { } #postfeeds { padding:0 15px 0; }

Thursday, December 5, 2013

Get some FREE stuff while you're at it!

I LOVE a good countdown! 

5 MORE DAYS!



It gets better... when you grab your copy of this brand new workout from me you get some FREE gear!!! 

P90X3 comes out on December 10th & thats when you can grab it through ME as YOUR COACH!! 

This workout is a 90 day workout program & each workout is only 30 minutes long!! 

There is an exclusive challenge pack promotion that gives you all kinds of extra stuff (YAY!) PLUS you get access into my P90X3 test group! 

This group will help you COMPLETE the program instead of letting it sit on the shelf for 2 years to collect dust (guilty!).

You will get the BEST results possible in this group WITH this promotional pack. 

Are you already on the list? 

Hurry UP! GO HERE be the first to know when it's released!!! Inside scoop happens right through me! 




Is anyone REALLY going to argue these results? And in 30 minutes a day!?


WE CANNOT WAIT for this program to come out!!

Be in our TEST group!!

Lastly... I will leave you with these FUN facts :)




Few tips about P90X3 that you might want to know. 


1. All workouts are 30 minutes long

2. The warm-up is 2 minutes and then constant work for the remaining 28 minutes

3. There is a separate warm-up disk called Cold Start if you need a longer warm-up due to environment, time of day, etc

4. P90X3 is a separate program from P90X and P90X2, not a harder version

5. Anyone can start on P90X3, even beginners

6. The nutrition plan goes back to nutrition basics of Power 90 and healthy eating

7. There are 16 workouts in the P90X3 base System

8. The Deluxe package has 4 extra routines for a total of 20

9. P90X3 will include a new Pilates based workout...

10. P90X3 will also include an all new Isometrics workout- A New Strength/Balance/Flexibility workout with Static Holds

11. And it will include CVX: Cardiovascular Extreme - a Cardio workout with weights

12. And P90X3 has MMX - a Mixed Martial Arts Extreme that expands the Kenpo workout

13. Includes Agility X- All new agility programming

14. And yes, Yoga is still part of the program, but it's only 30 mins

15. There are 4 schedules in X3- classic, lean, doubles, and bulk

16. 39 out of 40 people in the Test group lost 10% of their body fat %!!!!! (Whoa! How awesome is that?!)

17. If you've done P90X or P90X2, you'll see similar moves and all new stuff too

18. Equipment needed will include weights or bands (a pull-up bars is great like in P90X, but optional)

19. Every move in X3 has a Beginner/Modified, In between move, and Challenging/Hard

20. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routine

21. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back

22. P90X3 will be available December 10, 2013


Labels: , , , , , , , , , , , , , , , , , , ,

Sunday, December 1, 2013

We HATE P90X!

Just kidding.... My FIRST Fitness LOVE was P90X!

Why?

Because... it got me:

  • OFF the couch.
  • Un-addicted to Double Stuffed Oreos
  • 13lbs LIGHTER
  • 10% LESS body fat
  • ....and a WHOLE lot more CONFIDENT in my body!


There is NO DOUBT that P90X delivers REAL results! 

Especially paired with Shakeology! I started my journey with the P90X Challenge Pack January 1st, 2013 & NEVER looked back!

I remember my LAST P90X workout was on my birthday, March 31st 2013! That was the BEST birthday! I was finally NOT a quitter. I could HONESTLY say I NEVER skipped a workout for the entire 90 days....

But... MY GOSH... that was some MENTAL strength!

The workouts are SO LONG for most people... Most people do not want to spend 60 minutes a day working out - or 90 minutes doing Yoga - especially people who are JUST STARTING on their fitness journey.

Now there are only 9 days left until the official release of P90X3!! 

You can get it from me at an introductory price starting on the 10th! 
It's not a graduate program - so its no biggie if you never did P90X or P90X2 (or if they are collecting dust on your shelf).

P90X3 is insane.... 30 minute workouts!! 

Think of P90X in half the time!



If you are like me & LOVE strength training and intense workouts but don't have hours to spend at the gym ... then you need to check out X3! 
I got amazing results from P90X! I will always attribute the start of my fitness journey to P90X... but if X3 would've been available... I DEFINITELY would've chosen SHORTER workouts!

 I cannot wait to start X3

I will be running a P90X3 test group with an exclusive number of participants. Details to come!!!  But get signed up now to be on the list to get the details!

Make sure you have a customer account with me as your coach! And you will get all the details!!


---> Click here


NINE more days people!! Christmas is coming a little early this year! :)

Labels: , , , , , , , , , , , , , , , , ,

Getting PAID to get FIT!


Christmas on a CREDIT CARD. 
Hmmm... have you been there? Are you there now? I am not a momma yet, but I can definitely imagine the desire to help make Christmas an awesome experience and a long lasting memory in the lives of your kids. 


THINGS do not make Christmas. 

But... gifts are involved usually. There is an expense to decorate, or to travel, or to cook the family meal. 

My point is NOT that a boatload of money has to be shelled out for Christmas to be memorable... My question is... have you ever thought of JUMPING on an opportunity to do Christmas with CASH? 

Cool: Credit Cards earn you travel miles & perks. But what about turning around and paying that balance off IMMEDIATELY. Before the due date. WOULDN'T THAT BE AWESOME?!

No buyers remorse

We have a LOT of new coaches signing on right now... and honestly - those people are making such a smart decision. Business wise... how MANY people do you know making healthier choices in January? MOST people do. Makes sense to join us BEFORE January.

These coaches are joining our team NOW. They are plugging in with our LAST Coach Training group of the year ---->> SO THAT.... they have a foundation & solid understanding of the business before January comes. 

January - March ---->> they are fully prepared to help themselves, 
help others & as a result PAY OFF DEBT. 

I'd love for you to consider joining our last Coach Training Group of 2013! I am only selecting those who are serious about committing 20 minutes A DAY to learning the business (tough mentor right?) 

If you are serious about that CRAZY 20 minute commitment & want to be considered for a spot in my training group... fill out this application.

I am number #35 in the company and my team is doing things that are UNHEARD of... I pass on EXACTLY what I do to my team. I have had the privilege of helping NINE coaches in my downline achieve DIAMOND in less than a year

If you are serious about helping yourself, helping others & paying off debt - I want you on my team!!! So GO HERE to become a coach!





Below is the PROOF that you can start earning some good money FAST if you're willing to get in there and work hard. I never wait around for my coach to tell me what to do. I own my own business which gives me FREEDOM to be creative! I take it upon myself to figure things out and do my best to be creative in finding new ways to expand my network, talk about the business, and put myself out there. 

I personalize my posts and do my best to talk about this business without being annoying!

This is my pay history for the FIRST THREE months I started coaching. Just goes to show how KEY the first three months of the year are!! 


I am COMMITTED to helping MY new coaches create this EXACT same success!

START NOW guys!! Everyone is already making plans mentally of what they want to do, and if you WAIT to talk about Beachbody until January, they will have already made up their mind on what they are going to do come January 1st to lose weight.

This is the BEST time to start your journey as a Beachbody Coach and the BIGGEST opportunity of the entire year to grow your business. It WILL be worth the extra effort!!! So... join my COACH BASICS training group that start TOMORROW December 2nd & learn the FOUNDATION of the business SO THAT ... YOU are the go-to person when your friends & family are ready to get healthier in 2014!


If you are interested in joining my NEXT Online Bombshell Fitness Challenge: APPLY HERE!

The time will pass anyway.... WHAT WILL YOU DO WITH IT?!

I would love to help you with your goals towards PHYSICAL confidence & FINANCIAL freedom!


I HOPE you will tap in to your TRUE potential in 2014!

xoxo,
Brittany

Labels: , , , , , , , , , , , , , , , ,

Wednesday, November 27, 2013

Beachbody BLACK FRIDAY Super Sales!

It is HERE!!!




Black Friday comes around once a year & Beachbody DELIVERS!! ... These sales SELL OUT quick... & once they are gone...thats it!! The sales are going LIVE at 3pm EST! Here is a complete list of the pricing. To qualify for this pricing, you must have a TeamBeachbody Account. It's totally free- sign up here & I will be your assigned coach!  For all of the deals -->> Black Friday Sales

For links and descriptions of the products, scroll down! And if you want to get coach pricing...you can sign up here 


Check this out BELOW too... Seeing the COACH prices kinda makes you want to be a BEACHBODY Coach huh? HA!


GET READY to HAVE FUN!! Scroll down to check out the deals and click the Title to open that page to shop!

Beachbody Workout Programs on Sale!







TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help give you that leaner, sexier body you've always wanted, because it burns up to 9x more fat and calories than regular cardio. TurboFire begins with Chalene's Fire Starter Class, which shows you the right form for all TurboFire routines. There are also two low-impact (but intense) workouts to help you get totally up to speed. Chalene keeps you moving all along the way with more than 20 smoking-hot music remixes through all 12 fat-sizzling classes.

Plus, you'll turn up the burn even higher with the TurboFire Complete System. You'll get everything in the TurboFire program PLUS 5 additional advanced workouts, 1 toning band, AND 1 thigh-firming band to torch more calories, help prevent plateaus, and shape lean, sexy muscles.

Chalene Johnson's TurboFire includes 12 amazing workouts on 5 DVDs.
Classes range from 10 minutes to 55 minutes. The number in each title designates the class length.
Fire Starter Class
Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
Low HIITs: Low HIIT 20, Low HIIT 25 Classes
Don't let the "low" (as in low-impact) fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes
Actively recover from the HIIT classes while melting the fat away with these longer cardio classes, which include the HIITs you love, created by Chalene.
Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes
Give your max for up to 1-minute intervals during these classes, and you can burn calories for up to 24 hours AFTER your workout's over!
Stretch 10 Class
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.


Plus, get these great tools to help you reach your fitness goals:

TurboFire Class Schedule

Follow this daily schedule and you'll get your best results.

Quick Start Guide
Learn how to ignite your TurboFire program—fast.

And 4 FREE gifts to help you succeed:

Fuel the Fire Nutrition Guide


Flip through our specially designed Nutrition Guide for easy-to-prep recipes to keep you energized and burning calories.

Abs 10 Class
Get tight, flat abs in no time with this short, efficient core workout.



Plus, TurboFire: The Complete System also includes the TurboFire Advanced Classes!

HIIT 30 ClassFire 60 ClassSculpt 30 ClassTone 30 ClassCore 20 Class

And get 2 resistance tools for rapid results:

Pink Toning Band with Handles*Thigh Firming Band*









Turn up the burn even higher with the TurboFire Advanced Deluxe package. You'll get 5 advanced workouts, 1 toning band, AND 1 thigh-firming band to help torch more calories, reshape your entire body, and prevent plateaus.


  • HIIT 30 Class
    Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime.
  • Fire 60 Class
    Add variety to your schedule with Chalene's longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way.
  • Sculpt 30 Class
    Get stronger for your HIIT classes (and leaner all over) with Chalene's total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles.
  • Tone 30 Class
    Chalene never wants you (or your muscles) to get bored, so she's designed an additional total-body resistance class with new moves that will work you out from top to bottom.
  • Core 20 Class
    Focus on your entire core for 20 powerful minutes, and you'll see tight, flat abs in no time.
Plus, get 2 resistance tools for rapid results:
Pink Toning Band with Handles*
Get lean curves in less time by adding this Resistance Band to your workouts.
Thigh Firming Band*
Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.





Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 12 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.
Exclusive offer! Get a Bonus DVD that explains how you can improve your posture and well-being if you purchase Tai Cheng on Team Beachbody®. A $19.95 value—yours FREE!



Here's what you get with Tai Cheng:
12 workout DVDs, plus, a Master Scroll DVD:

  • Master Scroll DVD: Learn everything you need to master Tai Cheng. Dr. Cheng breaks down each of the 18 Tai Cheng moves so you can watch exactly how each move is done and be ready to learn them from Day 1!
  • DVDs 1–3: You'll learn 6 Tai Chi moves, combining them into a fluid routine that builds strength, increases your overall range of motion, and helps reduce pain.
  • DVDs 4–6: Dr. Cheng teaches you 6 new moves to help increase your energy; burn off excess fat; and build greater stability, strength, and balance.
  • DVDs 7–9: You'll be introduced to the final 6 moves that you'll need to learn on your way to becoming a Tai Chi Master.
  • DVDs 10–12: The last 3 discs will guide you through performing all 18 moves, in a powerful, yet graceful health-boosting routine.
You'll also get these valuable tools:
  • "Easy Does It" Fitness Guide: Filled with practical tips on form, technique, and mind-body realignment, it shows you how to complete Tai Cheng to help improve your health, energy, and mobility.
  • "Feel Better Food Plan" Nutrition Guide: Use this guide to find delicious, easy-to-make meals and snacks that'll help you feel younger, healthier, and more energetic.
  • 90-day Daily Workout Calendar: We've done the work for you so you always know which sequence to do and when. Just follow along and chart your progress.
  • Blue Foam Roller: Work out everyday kinks and pains and loosen tight muscles as you develop better balance, posture, and flexibility.
  • Tai Cheng Tape Measure: Track the changes in your entire body as you get healthier and stronger.
In addition, you'll receive these 6 FREE BONUS gifts (A $250 VALUE!):
1. Applied Tai Cheng: Travel and Sport (BONUS DVD): Learn how to use Tai Cheng to get more enjoyment from your favorite sports. And, discover exercises you can do while traveling—even on a plane!
2. Low-Resistance Strength Band*: Use it to build up your strength and balance.
3. Medium-Resistance Strength Band*: Step up to the green band for more resistance.
4. "Just Eat This" Week-long Menu Plan: Receive a week's worth of healthy meal recipes to help you make the right food choices.
5. Removeable Floor Tape: Create your Tai Cheng foot placement grid with low adhesive strips that leave no sticky marks to clean up afterward.
6. Free Team Beachbody 30-day VIP Club Membership: Stay motivated with positive peer support, chat with trainers, receive expert diet and fitness tips, and get 10% off Beachbody® gear, programs, and nutritionals.









Maximize your skills with this 30-day program that builds speed, coordination, agility, and power. Shaun T preps you to WIN with sports-specific training inspired by pro athletes. The result? Game day becomes your day to excel.

Train like a pro. Play like a star in 30 days.

Winning the game, the race, the match starts now with INSANITY: THE ASYLUM workout program. Former track-and-field star Shaun T will push you to Dig Deeper® than ever with sports-specific training and drills inspired by pro athletes. During this 30-day program, he'll push you to build your speed, coordination, agility, strength, and power. So on game day, you'll have the unbeatable athletic edge.
Here’s what you get with INSANITY: THE ASYLUM:
6 Intense Workouts:
  • Speed & Agility: Get quick on your feet—fast, with this intense cardio workout. (45 minutes)
  • Vertical Plyo: Jump higher than ever with this lower-body training routine. (40 minutes)
  • Relief: Stretch out to build long, lean muscle and increase your flexibility. (25 minutes)
  • Strength: Increase your strength and power by cross-training with weights and resistance. (50 minutes)
  • Back to Core: Build the rock-solid core, glutes, and hamstrings for the explosive power you'll need to play and dominate at an elite level. (45 minutes)
  • Game Day: Put your new sports skills to the test with this cross-training workout. (60 minutes)
Plus, sports-inspired training tools:
  • Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form.
  • Speed Rope: Improve your foot speed and endurance with this ultimate training secret.
  • ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete.
  • Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide.
  • Get Shredded Nutritional Plan: Follow meals and tips used by Shaun T and you'll be ready for game day—every day.
And receive 2 FREE bonus workouts:
  • Sports Performance Assessment: Discover the improvements you've made in your fitness and skills with this performance measurement tool. (25 minutes)
  • Overtime: Add this 15-minute monster to any Asylum workout to see if you've still got game.



You all have heard of it!!! THE BEACHBODY PROGRAM OF ALL TIME!! P90X!! The program that I got started with! I lost 13lbs & 10% body fat!! And I use this VERY pull up bar... I am very proud of my 3 consecutive pull ups! ;) Hey!! A work in progress!!


P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion™, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.
Here’s what you get with P90X:
12 Diverse and Intense Workouts:


  • 01 Chest & Back. Targeted strength and definition workout emphasizes two classic upper-body exercises.
  • 02 Plyometrics. Explosive jumping cardio routine, proven to dramatically improve athletic performance.
  • 03 Shoulders & Arms. A potent combination of pressing, curling, and fly movements that will leave you stronger and more defined.
  • 04 Yoga X. Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
  • 05 Legs & Back. Squat, lunge, and pull in a total-body workout like no other.
  • 06 Kenpo X. Intense cardiovascular workout includes punching and kicking for endurance, balance, and coordination.
  • 07 X Stretch. Achieve a higher level of athleticism, prevent injuries, and avoid plateaus.
  •  08 Core Synergistics. Build and support the core while conditioning your body.
  • 09 Chest, Shoulders & Triceps. Targeted strength and definition workout emphasizing two classic upper-body exercises.
  • 10 Back & Biceps. Flex your powerful biceps, and focus on toning and tightening those showcase upper-body muscles.
  • 11 Cardio X. Low-impact, fat-burning cardio routine.
  • 12 Ab Ripper X. Sculpt an incredible six-pack and improve your physical performance.
You also get 5 P90X Plus Advanced Workouts (on 4 DVDs):
  • Interval X Plus. Propel your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time.
  • Kenpo Cardio Plus. This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout.
  • Upper Plus. This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up.
  • Total Body Plus. By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left.
  • Abs/Core Plus. This workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster.

Plus, get these informative tools:
  • 3-Phase Nutrition Plan. Designed to help you lose fat, build lean muscle, and maintain high energy levels through each part of the program.
  • P90X Fitness Guide. Packed with information and tools to help you set your workout goals, track your progress, and stay inspired.
  • How to Bring It Video. Get a quick overview of the complete P90X Extreme Home Fitness training system.
And get these tools to keep you motivated:
  • P90X Calendar. Lets you know exactly what to do each day, set your workout goals, track your progress, and stay motivated.
  • Online Support. You'll have access to Tony and other fitness experts, and peer support from your fellow P90Xers.





Rockin' Body
Get ready to say "I've got abs." Shaun shows you exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme, all guaranteed to burn fat while they're flattening and toning your abs. (30 minutes)
Hard Body
Shaun combines cardio dance, total body sculpting, and abs all in one workout to shape and tone your body from head to toe. His new moves are so much fun, you'll feel sorry for people at the gym. (35 minutes)
Cardio Groove
Transform your body from head-to-toe with Shaun's all-new cardio moves set to the hottest dance music. And add the bonus Cardio Groove Challenge for even faster results! (40 minutes)
Booty Shakin'
Come join the party, shake your booty, and wave good bye to those extra pounds! Once you start you won't be able to stop—no kidding! Plus, ramp up the intensity with Shaun's Booty Shakin' Challenge. (35 minutes)
Plus FREE 5minute Ab Blaster
If you don't think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun's ab-blasting routine delivers sexy, defined abs in just 5 minutes without a single sit-up or crunch. (5 minutes)
Shaun T Guarantees Results or Your Money Back
Just click YES below now to try this program with Shaun's 30-Day Money-Back Guarantee. If you're not satisfied with your results, simply return the program within 30 days for a full refund of the purchase price, less shipping and handling, no questions asked.

Beachbody Supplements on Sale!

I LOVE these supplements!



Get a near-instant surge of power.
Blow past fatigue with a few sips of performance-enhancing calories. This dextrose- and maltodextrin-based energy drink is designed to drive nutrients into muscle fiber for greater strength during workouts and help replenish the glycogen and electrolytes lost after workouts.


Beachbody® Fuel Shot:
  • Instantly triggers an insulin response with its high glycemic index (GI), for more energy and faster recovery during and after workouts.
  • Contains vital electrolytes to keep you hydrated.
  • Supports muscle mass growth with a hefty calorie load.
  • Helps muscles absorb the protein and nutrients they need to recover, repair, and replenish themselves.
  • Contains no untested ingredients.




Crank out a few extra reps and speed up your recovery.
With M.A.X. Creatine, you get high-grade pure creatine monohydrate—without fillers, preservatives, or untested ingredients. Use daily to help build strength, with increased energy and stamina.


Beachbody® M.A.X. Creatine:
  • Supports an increase in strength, muscle recovery, and muscle mass.*
  • Should be used within 30 minutes of a workout.
  • Contains pure creatine monohydrate.
  • Contains no fillers, preservatives, wheat, corn, sucrose, starch, salt, yeast, or added flavors.



Improve your energy, endurance, strength, and focus with this NEW pre-workout drink. Its proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins can help you power through and maximize your workouts.*

Fuel up your workouts for faster results!
This powerful supplement is scientifically formulated to help improve your energy, endurance, strength, and focus, so you can maximize every minute of your Beachbody® workout and get your best results.
*E&E Energy and Endurance will help you:*

  • Burn more calories and fat to get ripped faster.
  • Maximize muscle performance to build muscle faster.


E&E Energy and Endurance features a proprietary blend of:
  • Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.*
  • Natural energizers to help increase energy production and focus to maximize your workout.*
  • Amino acids to help promote muscular energy and overall workout performance.*
  • Electrolytes to help fight dehydration and support optimal muscle function.*
  • Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.*
  • Stevia for natural, zero-calorie sweetness.
E&E Energy and Endurance contains:
  • No artificial flavors, sweeteners, or preservatives.
  • No high-risk or untested ingredients.
Get the most from your workout. Mix E&E Energy and Endurance with water and drink it 15 to 30 minutes before your workout. You'll feel more energized from the start to the end of your workout—maximizing your results.


Ooooo La La!! Beachbody Beauty: Skin Care

Inspired by professional chemical peels, Micro Peel Pads gently remove dead surface cells to exfoliate, refine, and polish your skin. Now you can reveal a smoother, brighter, more even-toned complexion. 45 pads, 90-day supply

Dual-action pads and naturally derived acids exfoliate your skin two ways to help reveal a smoother, more youthful complexion. Formulated for maximum effectiveness and minimal irritation, Micro Peel Resurfacing Pads also clean and help shrink the look of pores as moisturizing ingredients calm skin.
Key Ingredients:

  • Glycolic Acid: Sweeps away dead skin cells to help reveal clear, even, and radiant skin tone.
  • Salicylic Acid: Exfoliates and helps clear pores to minimize their appearance.
  • Malic Acid: Derived from apples, this acid gently exfoliates and balances your skin.
  • Moisturizing ingredients: Soothe and calm the skin.
Want to save up to $70 and get FREE shipping? Choose one of the Derm Exclusive® 90-Day Kits for the best value and maximum savings!


Helps undo years of premature aging—like dark spots and discoloration—as it speeds up skin's natural DNA repair process. Powerful enzymes accelerate recovery from everyday sun damage, while antioxidant vitamin C helps fade spots and even out skin tone. Use twice daily for brightening results equal to a photo facial.*

Like a photofacial, this lightweight but powerful formula treats dark spots and uneven texture. It helps speed recovery from past damage and restores skin's luminosity.
Key Ingredients:

  • Ultrasomes®: Enzymes that speed up your skin's natural repair process to help reduce everyday sun damage.
  • Photosomes®: Help stimulate skin repair when exposed to UV rays and protect the skin's natural immune system.
  • Roxisomes®: Work quickly to repair sun damage within the skin.
  • Vitamin C: Antioxidant that helps fade dark spots, and also helps prevent future sun damage.


Get the look of a laser firming treatment at home. Boost collagen production for firm, lifted skin and reduce the appearance of wrinkles with astonishingly powerful results.*
2.0 fl. oz., 90-day supply


Get back youthful-looking bounce and elasticity by stimulating your skin to produce new collagen, as if you had a laser firming treatment. Advanced peptides firm, lift, and hydrate sagging skin, especially around the delicate eye area, while retinol helps increase skin's natural cell turnover and promotes collagen production.
Key ingredients:
  • Renovage: Visibly corrects the signs of aging by promoting the skin's natural protection and repair process.
  • Collaxyl®: Boosts collagen production and helps to prevent sagging, while also reducing the appearance of wrinkles.
  • Encapsulated Retinol: Helps increase skin's natural cell turnover and promotes collagen production.



Instantly plumps lines and wrinkles while reducing the appearance of dark circles. Dr. Ordon's breakthrough discovery gives injections and fillers a run for their money!*This anti-aging treatment works right before your eyes. Apply a touch to eye, frown, and smile lines and watch as powerful Micro-Smoothing Peptides help relax "crease memory" to diminish the appearance of wrinkles. Your skin is visibly restored to a more natural, smoother state—just like you'd expect from injections and fillers. Ophthalmologist tested to ensure it's safe to use around your eyes.*

Key Ingredients:
  • Argireline® and Myoxinol®: Powerful peptides help relax facial muscles to diminish the appearance of fine lines and wrinkles caused by repeated facial movements.
  • Matrixyl® 3000: Helps promote collagen production and stimulates the skin to restore itself naturally, reducing the appearance of wrinkles by decreasing their volume and depth.
  • UGL Complex: Infuses the skin with deep moisture to improve elasticity and firmness and help smooth away wrinkles.


Now... the STUFF you have been HOLDING OFF on getting!! GRAB IT!!!

Beachbody Equipment


















































I saved the BEST for LAST!!!


...My FAVORITE Offer! it is the SEASON for GIVING & RECEIVING right?? Well...Beachbody is committed to giving back and you can HELP!

Grab a great discount on a Challenge Pack (includes a workout program of your choice and Shakeology)...and not only will you help feed Americans in help...but Beachbody will GIVE YOU $20 toward a future purchase! Give & Receive! Doesn't get much better than that...But it does!

A Challenge Pack will give you access to my exclusive challenge group where I coach you through the program and help you get RESULTS! My challengers are shedding fat and getting rid of TONS of inches each week!

This promo is only Good through Nov 30th!



Let me help you pick the program for you! Time to get healthy & FIT! If you're interested in doing my challenge...and becoming my next success story...Fill out this form so I can learn more about you/your goals!

There we GO!! These promos won't last long so if you see something you like. 
GRAB it ASAP!
If you need help, have questions, etc....
Email me at brittany.shumard@gmail.com 
or 
and send me a message!

HAPPY HOLIDAYS!


Labels: , , , , , , , , , , , , , , , ,